27. Vaginal microbiome Health with Dr Moira Bradfield Strydom

27. Vaginal microbiome Health with Dr Moira Bradfield Strydom

Today Gemma chats with Dr Moira Brafield Strydom about all things vaginal microbiome. Moira explains how the vaginal microbiome differs from other microbiomes and discusses practical ways to keep it in balance. From lubricants to menstrual hygiene, this is a great resource for supporting vaginal health. We hope you enjoy!

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Episoder(27)

26. Restoring hormonal balance with seed cycling

26. Restoring hormonal balance with seed cycling

In this episode, Gemma chats with Mel from The Seed Cycle about how seed cycling came about, how you do it, who it can help, and the research supporting the nourishing practice of seed cycling.

3 Mar 202442min

25. Birthing your baby with the support of hypnobirthing

25. Birthing your baby with the support of hypnobirthing

In this weeks episode our Clinical Nutritionist Tahlia speaks to Stacey from birth_strong. Stacey is the Mother of two gorgeous boys, a Doula, Birth Mindset Coach and runs Hypnobirthing courses. We ...

2 Nov 202336min

24. Let's explain that unexplained infertility

24. Let's explain that unexplained infertility

Tahlia and Gemma get stuck into the causes of infertility and how they tackle these issues in the clinic with their fertility couples. This is a truly inspiring episode that will help you understand t...

22 Sep 202335min

23. An Ayurvedic Perspective On Preconception And Pregnancy With Sole Del Riccio

23. An Ayurvedic Perspective On Preconception And Pregnancy With Sole Del Riccio

Today on the podcast Tahlia interviews Sole Del Riccio from Vital Veda Clinic in Australia @vitalveda. Sole shares her knowledge on the Ayurvedic perspective and importance on the preconception phase...

8 Sep 202347min

22. What Your Skin Health Is Telling You

22. What Your Skin Health Is Telling You

On this weeks episode our co founders Gemma Martin and Tahlia Mynott speak about skin health, in particular acne. A condition that can be both mentally and physically debilitating. How do hormones pl...

31 Jul 202331min

21. Metaphysical Elements Of PCOS with Camille Julia

21. Metaphysical Elements Of PCOS with Camille Julia

In this weeks episode of the podcast our host, Tahlia, interviews @camillejulia from Becoming Fully Human about her new ebook. They explore Camille journey with PCOS and her beliefs around the metaph...

3 Jul 202356min

20. Reducing pelvic pain with osteopathy

20. Reducing pelvic pain with osteopathy

In this episode, Gemma chats with Osteopath Teleah Andrews about the wonderful ways of osteopathy and how it can help with pelvic pain. We dive into pregnancy-related lower back pain, rectus diastasis...

19 Jun 202333min

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