Understanding Stress in the Gym

Understanding Stress in the Gym

In this Episode, Joel outlines how different types of training can cause different stress responses and what this means for you as a competitive racer who is trying to maximize your physical performance.Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries joelyounkins@jytraining.com Prepare for Success

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(69)

Keep It Simple

Keep It Simple

In this episode, Joel outlines 3 ways to help simplify your training program to help you get faster, clearer, and easier to manage results and progress. Support the show Motocross Training Podcast Ent...

13 Okt 25min

Motocross is a Team Sport

Motocross is a Team Sport

In this episode, Joel outlines how motocross is a team sport, and what makes strong motocross teams for riders to succeed in. Support the show Motocross Training Podcast Enter JYTMoto PerformanceInst...

1 Okt 39min

Motocross Development for The Parents

Motocross Development for The Parents

In this episode, Joel covers common pitfalls that parents of racers fall victim to. Including topics like the harsh reality of "making it" in the sport, obsessing over results, rushing bike sizes, not...

26 Mar 41min

The Moto Post Season

The Moto Post Season

In this episode, Joel covers how to make the most out your post season training for motocross and off road racing. Support the show Motocross Training Podcast Enter JYT Moto Performance Instagram F...

31 Okt 202522min

What Football Taught Me About Motocross

What Football Taught Me About Motocross

In this episode, Joel outlines some of his lessons he learned playing football and how it has shaped his coaching and training philosophy and how it could impact yours. Support the show Motocross Trai...

5 Sep 202534min

What Powerlifting Taught Me About Motocross

What Powerlifting Taught Me About Motocross

In this episode, Joel covers what he learned from the sport powerlifting that also helps racer perform to be their best as well. Support the show Motocross Training Podcast Enter JYT Moto Performan...

18 Jul 202526min

The Fast Twitch Motocrosser

The Fast Twitch Motocrosser

In this episode, Joel covers the topic of being a fast twitch motocross racer. The industry likes to associate fast twitch racers with sprint speed, but there's so much more than that! Support the sho...

25 Jun 202519min

Smelling Salts in Motocross

Smelling Salts in Motocross

In this episode, Joel covers the topic of Smelling Salts as Top Pro's begin to popularize the use of them. What are they? How do they work? And should you be using them too? All of this is covered in ...

30 Aug 202420min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
fryktlos
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
rss-ekteskapet
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-garne-damer
hjernesterk
rss-kunsten-a-leve
treningsprat
klimaks
rss-lopedrommen
rss-loping-for-nybegynnere
rss-kull