Ep 232 | The What-If Spiral: Why Overplanning Keeps You Stuck (and How to Trust Yourself Instead)
You know what happens right before you do something new — have a conversation you've never had before, make an offer, raise your price, put something out into the world. Before the thing has even happ...
15 Jul 46min
Ep 231 | Mid-Year Check-In: Why It's Okay to Assess, Change Your Mind, and Still Be On Track!
We are officially at the halfway point of 2026, and if you started the year with a vision, a word of the year, or a list of declarations about who you wanted to be, this is the moment to pause and tak...
8 Jul 27min
Ep 230 | The Messaging Strategy Every Coach and Expert Needs To Create Content that Converts (and Build Your Body of Work)
Being visible is essential in our businesses right now — and if you're in the online business, coaching, or speaking world, you already know that there is a LOT happening in this space around showing ...
1 Jul 54min
Ep 229 | What It Really Takes to Put Your Work Into the World (And Why It Feels So Hard!)
Something I have been thinking about a lot lately — and talking about with my clients constantly — is this fascinating and costly phenomenon of making “hard” mean “bad”. You are working on something, ...
24 Jun 55min
Ep 228 | The #1 Business Strategy to Create Clients and Revenue The Fastest (and Why You’re Probably Not Doing it)
If you've ever woken up wanting to create a new client or generate more revenue and found yourself spinning on what you should actually be doing, this episode is for you. I’m going solo and I’m going ...
17 Jun 54min
Ep 227 | How To Make Better Business Decisions, Use AI Wisely and Talk to The Right People with Fractional COO Sandra Booker
If you've ever walked away from a mastermind, a coaching call, or a well-meaning conversation with a colleague feeling more confused than when you started — this episode is going to name something you...
10 Jun 1h 24min
Ep 226 | 8 Years, 8 Lessons: What It Actually Takes to Build a Sustainable Coaching Business
Join me for a special episode celebrating 8 years in business! When I realized it was 8 years ago this month that I officially started taking clients as a health and life coach, I thought it would be ...
3 Jun 1h 14min
Ep 225 | [Coaching Episode] Taking Jennifer Watson from "I'm Just a Life Coach" to Owning Her Brilliance
Coaching episodes are some of my absolute favorites to record — because what happens in them is so fun - real time transformation and shifts that can only come from a great coaching session. In this e...
27 Mai 1h 40min
