3421: Kindsight by Eric Teplitz on Self Compassion, Personal Growth and Emotional Healing

3421: Kindsight by Eric Teplitz on Self Compassion, Personal Growth and Emotional Healing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3421: Eric Teplitz explores the concept of "kindsight," the practice of showing oneself compassion and understanding through the lens of hindsight. By embracing this mindset, you can release past burdens, forgive yourself for perceived mistakes, and cultivate a kinder perspective toward your younger self, allowing for personal growth and emotional healing. Read along with the original article(s) here: https://inspiredlivingblog.wordpress.com/2021/08/31/kindsight/ Quotes to ponder: “Kindsight, to me, is the ability through the gift of hindsight to look back with greater compassion and kindness toward oneself and/or others.” “The wisdom derived from your own lived experiences, combined with the distance provided by the passage of time, can allow you to see through more understanding eyes and a more loving heart.” “We must afford ourselves the same understanding and compassion we would give to any other person we deeply care about that younger version is a different person from the you that you are right now.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3901)

3820: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Self-Care during Holidays

3820: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Self-Care during Holidays

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3820: Lisa Avellan reimagines the holiday...

25 Nov 20258min

3819: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist

3819: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3819: Farnoosh Brock recounts the unexpec...

24 Nov 20259min

3818: Brain Training by Tynan on Mental Reprogramming

3818: Brain Training by Tynan on Mental Reprogramming

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3818: Tynan explores how deliberate brain...

23 Nov 20258min

3817: Practical Minimalism: Being a Minimalist with a Family by Rachel Jones of Nourishing Minimalism

3817: Practical Minimalism: Being a Minimalist with a Family by Rachel Jones of Nourishing Minimalism

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3817: Rachel Jones redefines minimalism a...

23 Nov 20258min

3816: On Making It Through Tough Journeys by Leo Babauta of Zen Habits on Emotional Resilience

3816: On Making It Through Tough Journeys by Leo Babauta of Zen Habits on Emotional Resilience

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3816: Leo Babauta explores how our aversi...

22 Nov 202510min

3815: Weak Communication Habits You Should Shed by Isaac Morehouse on Clear Communication

3815: Weak Communication Habits You Should Shed by Isaac Morehouse on Clear Communication

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3815: Isaac Morehouse reveals how vague, ...

21 Nov 202510min

3814: The Meaning of the Season AND Bring Back Christmas by Ali Cornish of Everthrive on Seasonal Joy

3814: The Meaning of the Season AND Bring Back Christmas by Ali Cornish of Everthrive on Seasonal Joy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3814: Ali Cornish reflects on how the rus...

20 Nov 202511min

3813: Why You're Afraid to Commit to Your Goals by Cylon George of Spiritual Living For Busy People

3813: Why You're Afraid to Commit to Your Goals by Cylon George of Spiritual Living For Busy People

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3813: Cylon George explores how making a ...

19 Nov 20258min

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