Tendency of isolating yourself through painful times?
Thulani Tomose15 Mar 2021

Tendency of isolating yourself through painful times?

Are you also having the tendency when you go through emotional and mental pain, to shut everything and everybody down❓ ❌Well you are not alone, many people do that when they are going through difficulties, pain, inner suffering. They will keep rewinding and fast forwarding their torturing memories/flashbacks in their mind without an understanding or solution for what they are experiencing. ❌Many have a tendency to isolate themselves with their inner pain because they Are not aware enough and have no understandings how to deal with their overwhelming thoughts and emotions. ❤️I want you to remember this, no-matter what you are going through or have gone through, you still have yourself and you still have people around you who loves and care deeply about you. 💔You may not feel that way at this point because your emotions and thoughts are in chaos and broken. ✅My advice to you is. Use this phase of your pain to become clear, stronger and better for yourself. ✅Use this time to heal, to discover yourself new again. ✅Learn to love and take care of yourself, your needs, desire, values, goals. ✅You will feel better if you don’t choose to be bitter, negative, controlled from your anger, painful flashbacks, deep sadness, disappointments, blaming, guilt because of what you went through to Robe your inner peace and happiness. 🙌🏾I hope I could inspire you to become more thoughtful about your emotions and thoughts. I am wishing you a wonderful day. Lots of love. Thulani ❤️ https://tomose.ch https:// www.facebook.com/LiberateYourself.BefreieDich/

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Episoder(380)

Manche Menschen benutzen nicht die Hände, um dich zu traumatisieren…

Manche Menschen benutzen nicht die Hände, um dich zu traumatisieren…

https://tomose.ch/coaching/ https://www.facebook.com/LiberateYourself.BefreieDich/ https://www.linkedin.com/posts/thulani-tomose-bb155b206_emotionalpain-mentalhealth-revange-activity-678449122583257...

7 Nov 20221min

Some people don't use the hands to traumatize you…

Some people don't use the hands to traumatize you…

https://tomose.ch/coaching/ https://www.facebook.com/LiberateYourself.BefreieDich/ https://www.linkedin.com/posts/thulani-tomose-bb155b206_emotionalpain-mentalhealth-revange-activity-678449122583257...

7 Nov 20221min

Manche Menschen haben einfach kein schlechtes Gewissen…

Manche Menschen haben einfach kein schlechtes Gewissen…

https://tomose.ch/coaching/ https://www.facebook.com/LiberateYourself.BefreieDich/ https://www.linkedin.com/posts/thulani-tomose-bb155b206_emotionalpain-mentalhealth-revange-activity-678449122583257...

6 Nov 202229s

Some people just don't have a guilt conscience…

Some people just don't have a guilt conscience…

https://tomose.ch/coaching/ https://www.facebook.com/LiberateYourself.BefreieDich/ https://www.linkedin.com/posts/thulani-tomose-bb155b206_emotionalpain-mentalhealth-revange-activity-678449122583257...

6 Nov 202227s

Your thoughts will tell you…

Your thoughts will tell you…

https://tomose.ch/coaching/ https://www.facebook.com/LiberateYourself.BefreieDich/ https://www.linkedin.com/posts/thulani-tomose-bb155b206_emotionalpain-mentalhealth-revange-activity-678449122583257...

5 Nov 20221min

Dysfunktionales Verhalten...

Dysfunktionales Verhalten...

https://tomose.ch/coaching/ https://www.facebook.com/LiberateYourself.BefreieDich/ https://www.linkedin.com/posts/thulani-tomose-bb155b206_emotionalpain-mentalhealth-revange-activity-678449122583257...

4 Nov 20221min

Dysfunctional behavior...

Dysfunctional behavior...

https://tomose.ch/coaching/ https://www.facebook.com/LiberateYourself.BefreieDich/ https://www.linkedin.com/posts/thulani-tomose-bb155b206_emotionalpain-mentalhealth-revange-activity-678449122583257...

4 Nov 20221min

Manipulationen…

Manipulationen…

https://tomose.ch/coaching/ https://www.facebook.com/LiberateYourself.BefreieDich/ https://www.linkedin.com/posts/thulani-tomose-bb155b206_emotionalpain-mentalhealth-revange-activity-678449122583257...

2 Nov 202256s

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