Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman30 Jul 2021

The Magic of Self Love with Tarryn Inngs

Tarryn is a mom and entrepreneur and owner the Quantum Butterfly

She has a big heart and loves humanity and loves to see people heal, find balance and find their inner joy

Some points of the interview:

What is Self Love? Self love is holding the relationship with your higher self/soul.
Creating self love is simple and she shares the following practices:
- Slowing Down and being in the present moment
- Mirror work and affirmations.
- The benefits of sun gazing.
- Conscious breathing
- Writing
We are all really powerful. We are made to heal ourselves and when we realize that, we can step into grandiose.
She discusses becoming aware of our feelings and trusting our inner compasses.
Where your attentions goes, energy flows. It is the little simple things that can change every day experiences.
She discusses how she works with clients to create inner joy.
She shares with us the concept of crystal schools for children and consciously parenting.

To Contact Her:

http://thequantumbutterfly.org

Facebook: https://www.facebook.com/tarryn.inggs

Intagram: https://www.instagram.com/tarryn.inggs/?hl=en

Are You Looking for Real Stress Relief? Come Take a Look

I've got everything you need in one place: new podcast episodes, quick stress relief practices, and free resources to help you exhale, no matter what kind of day you're having. Check the link below and take a look around.

https://therelaxationlounge.info/start-here

Disclaimer: This podcast is for educational and informational purposes only. It is not medical advice and does not replace care from your doctor, therapist, or other healthcare provider. Please talk to a qualified professional about your specific health needs.

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