Big Picture ADHD Thinking: plant the seed and watch it grow

**All information about Kate's groundbreaking ADHD Women's Wellbeing Hormone Series is available here: www.adhdwomenswellbeing.co.uk**

When we finally understand how our ADHD can help us to succeed, we can lean into it. But it can feel so challenging when we're in the dark and have no idea why we keep hitting the same obstacles.

We discuss this on today's ADHD Women's Wellbeing Podcast with guest Andrea McDowell, who also says it sometimes involves winging it and pivoting, even when we're terrified we may fail. Andrea believes in saying yes, winging it and finding the team to help!

Andrea is a former TV director from London who escaped to the Oxfordshire countryside with her family in 2013 for a better life. She ran a successful wedding video company with a team of six and produced nearly 300 weddings a year until Covid hit, and she was forced to make the heartbreaking decision to close the business. To support her mental wellbeing and give her something to focus on during this time, she poured her heart and soul into her garden, which eventually became her next venture, Dahlia Beach - a Plant Your Own Flower Garden based in Oxfordshire.

During this week's ADHD Women's Wellbeing Podcast episode, I chat with the inspiring Andrea all about:

• Being a multi-passionate ADHD entrepreneur
• Seeing gaps in the market
• Owning our failures, why we shouldn't be afraid to fail and accepting the mistakes we make
• Following our dreams with ADHD and harnessing our ADHD traits
• Being a maverick and staying true to our convictions
• Using hyper-focus to flourish and being brave in our choices
• Perimenopause, HRT and ADHD
• Admin breakdowns in business and finding people to help fill the gaps
• Creating an ADHD-friendly business

**All information about Kate's groundbreaking ADHD Women's Wellbeing Hormone Series is available here: www.adhdwomenswellbeing.co.uk**

If you enjoy the podcast, why not join Kate's ADHD Women's Wellbeing Collective, where you can access monthly live workshops, exclusive audio content and new resources specifically for the membership? I'd love to see you in this fantastic, like-minded community! Click here for all details.

Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives.

Have a look at some of Kate's workshops and free resources here.

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Have a read of Kate’s articles in ADDitude magazine here

Mentioned in this episode:

Gratitude link