Feeling Overwhelmed and Overactivated? ADHD Regulation Strategies for a Busy Summer
Looking for ADHD support this summer? My entire 'ADHD Women's Wellbeing Series' is on offer this July. Head here to learn more about the workshops and use code JULY to get 35% off.Now that summer is u...
13 Jul 14min
"Why Can't I Remember Anything?" Understanding ADHD, Working Memory & Mental Load
Looking for ADHD self-empowerment, guidance and support? Look through my ADHD Women's Wellbeing resources here. My entire 'ADHD Women's Wellbeing Series' is on offer this July. Head here to learn mor...
8 Jul 49min
Breaking the Cycle of 'Emotionally Immature' Parenting: Healing Insights from a Psychotherapist
Looking for ADHD support this summer? My entire 'ADHD Women's Wellbeing Series' is on offer this July. Head here to learn more about the workshops and use code JULY to get 35% off.Some of the deepest ...
1 Jul 52min
Finding Calm: A Guide to Emotional Regulation at Home
🌟 Kate's opening a small number of 1-2-1 sessions, a chance to bring whatever's on your mind and get some focused time together. Book your session here.This week's episode:If you've ever wanted to sc...
28 Jun 17min
Fighting for an Autism Diagnosis: What the System Still Gets Wrong About AuDHD Women with Dr Samantha Hiew
🌟 Kate's opening a small number of 1-2-1 sessions, a chance to bring whatever's on your mind and get some focused time together. Book your session here.This week's episode: When we finally receive a ...
24 Jun 50min
ADHD Sleep Expert: How to Work With Your Neurodivergent Nocturnal Patterns
🌟 Kate's opening a small number of 1-2-1 sessions, a chance to bring whatever's on your mind and get some focused time together. Book your session here.This week's episode: How often do you feel comp...
17 Jun 49min
Sustainable ADHD Success: Creating an Aligned Career According to your Energy and Natural Rhythms
Building a business with an ADHD brain can feel less like following a carefully laid plan and more like learning to work with ever-changing waves of energy, focus, and creativity. How do you create so...
14 Jun 20min
From Debt to Financial Peace: An ADHD Woman's Story of Money, Spending and Self-Trust
I'd love to hear your thoughts, feedback and insights on what could improve The ADHD Women's Wellbeing Podcast in this short poll - it takes 2 minutes, and as a thank you, we'll send you a little gift...
10 Jun 49min
