Are you ready to make small shifts to create BIG changes?!

Are you ready to make small shifts to create BIG changes?!

If you don't know already, i'm so passionate about lifting up, empowering, supporting, guiding and cheerleading ADHD women and today, I share with you some passionate motivation for you if you're having a trickier time. Are you sick of talking about changing your life yet not doing anything about it? Perhaps you're in a constant state of overwhelm and don't know where to begin? Maybe you've been recently diagnosed with ADHD and know this could be the beginning of writing a new chapter in your life? Are you ready to make some significant life changes? If you're saying YES, this excerpt from my Tapping into Your ADHD Gold could be precisely what you need! If you enjoy this short episode, you can purchase the complete 'Tapping into Your ADHD Gold' masterclass here. or if you want some summer LIVE accountability, support, connection and guidance, join my Live Group Coaching Summer Programme here! Stepping into our desires feels scary, especially when navigating a new understanding of brains. I hope this snippet from my 'Tapping into Your ADHD Gold' workshop may help you move from fear and frustration to freedom and flourishing. During today's episode, I talk about: Unpacking the nervous system and fear Feelings of fear of the body Blocking success Scarcity mentality How our brain keeps us safe by not stepping into our desires/service How we hold ourselves back Reframing what we want to offer Making money while being in our purpose Protecting ourselves from old stories and beliefs Cracking ourselves open, feeling fear and stepping out of our comfort zone Failure and using it as our lesson Resilience Look at some of Kate's ADHD workshops and free resources here. Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity, and clarity. Follow the podcast on Instagram here. Follow Kate on Instagram here. Find Kate's resources on ADDitude magazine here. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(305)

 Hormones Are the Missing Piece of the Female ADHD Puzzle

Hormones Are the Missing Piece of the Female ADHD Puzzle

Find my popular ADHD Women's Wellbeing workshops and resources on my website ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠. So many of us were told for years that our painful periods, flooding cycles, monthly mood crashes and horm...

26 Aug 48min

From ADHD Diagnosis to Self-Acceptance: Breaking Free from Shame, Self-Doubt & Limiting Beliefs

From ADHD Diagnosis to Self-Acceptance: Breaking Free from Shame, Self-Doubt & Limiting Beliefs

Looking for further guidance and support on⁠⁠⁠ ADHD Women's Wellbeing⁠⁠⁠? Check out my workshop library ⁠⁠⁠here⁠⁠⁠ or search for any topic on the ⁠⁠⁠Podcast here⁠⁠⁠. So many of us arrive at an ADHD d...

19 Aug 46min

Stop Trying to Hack Your ADHD and Do This Instead

Stop Trying to Hack Your ADHD and Do This Instead

Looking for further guidance and support on⁠⁠⁠ ADHD Women's Wellbeing⁠⁠⁠? Check out my workshop library ⁠⁠⁠here⁠⁠⁠ or search for any topic on the ⁠⁠⁠Podcast here⁠⁠⁠. If you've ever tried an ADHD prod...

12 Aug 43min

Why So Many ADHD Women Have to Fight to Be Heard

Why So Many ADHD Women Have to Fight to Be Heard

Looking for further guidance and support on⁠ ADHD Women's Wellbeing⁠? Check out my resource library ⁠here⁠ or search for any topic you need on the ⁠Podcast here⁠. A diagnosis doesn't give you a new br...

9 Aug 1h 4min

Why Parenting 'Rules' Don't Work in a Neurodiverse Family

Why Parenting 'Rules' Don't Work in a Neurodiverse Family

Looking for further guidance and support on⁠⁠ ADHD Women's Wellbeing⁠⁠? Check out my resource library ⁠⁠here⁠⁠ or search for any topic on the ⁠⁠Podcast here⁠⁠. If you've ever lost your patience with ...

6 Aug 55min

ADHD, Love and Intimacy: Understanding Neurodivergent Relationship Needs

ADHD, Love and Intimacy: Understanding Neurodivergent Relationship Needs

Looking for further guidance and support on ADHD Women's Wellbeing? Check out my resource library here or search for any topic you need on the Podcast here. Whether you've been with your partner for y...

29 Jul 45min

What I Wish I'd Known Earlier About ADHD, Burnout and Saying No

What I Wish I'd Known Earlier About ADHD, Burnout and Saying No

Looking for further guidance and support on ADHD Women's Wellbeing? Check out my resource library here or search for any topic you need on the Podcast here. What if the conversation you needed to hear...

26 Jul 1h 3min

How and WHY a Doctor Missed Her Daughter's ADHD

How and WHY a Doctor Missed Her Daughter's ADHD

Looking for further guidance and support on ADHD Women's Wellbeing? Check out my resource library here. The 'ADHD Women's Wellbeing Workshop Series' is on offer this July. Head here to learn more abou...

22 Jul 50min

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