The $10 Trillion Industry Keeping Us Sick & How to Become Your Own Healer | Dr. Casey Means
What's The Juice18 Mar 2024

The $10 Trillion Industry Keeping Us Sick & How to Become Your Own Healer | Dr. Casey Means

Ep 107. Curious as to how Alzheimer's, Type 2 Diabetes, insomnia, anxiety, infertility, and even cancer can all be connected to our metabolic health – and what to do about it? Frustrated that no matter how much we spend to get well, the healthcare and food industries are incentivized to keep us in a revolving door? Casey Means, MD is a brilliant doctor and advocate for humanity who shares with us the importance of trusting your body's wisdom, taking control of your metabolic & mitochondrial health, and exactly how to become your own best healer.

HERE'S THE JUICE:

  • Why our healthcare system is financially designed for chronic illness

  • The ONE key thing depression, anxiety, infertility, insomnia, heart disease, diabetes, and even Alzheimer's or cancer all have in common

  • Why our mitochondria are suffering so much in our modern world

  • Why blood sugar management is KEY for healing our metabolic health

  • How Casey gets a whopping 50 grams of fiber in a day and her favorite hacks

  • The 5 things that you need in EACH MEAL for your mitochondria

  • How the fear of death in our culture makes us profitable

  • The importance of trusting your body and understanding your biomarkers & labs

  • How to learn the language of YOUR body's symptoms and start to utilize pattern recognition to be your own best healer

  • Codependency and the role of setting boundaries as part of your healing plan

  • The connection between leaky gut and energy-draining relationships

Watch the full episode on What's The Juice YouTube Channel


To support our ad-free show, shop Olivia's line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com. Our most loved formulas are: GlucoBitters for blood sugar balancing, insulin resistance and PCOS, Liver Juice for acne and liver detoxification support, and Bloat BFF for fast-acting bloating support.

Connect with Casey:

Instagram

Website

Levels Website


Connect with Olivia:

Follow Organic Olivia

Olivia's personal IG

Organic Olivia on TikTok
Read Olivia's blog posts

LINKS MENTIONED

Bloat BFF so that you can get the fiber benefits of beans without the bloat!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(150)

How to Communicate with Your Spirit + Get Direct Answers with Christine Lang

How to Communicate with Your Spirit + Get Direct Answers with Christine Lang

Ep 149. Have you ever met someone and instantly felt in their energy a sense that they were meant to be in your life? Sometimes, we experience this inner knowing not just with people, but with certain...

26 Jan 1h 39min

Why Women Are Taught to Feel Shame in a Codependent Society + How To Break Free | Vanessa Bennett

Why Women Are Taught to Feel Shame in a Codependent Society + How To Break Free | Vanessa Bennett

Ep 148. Have you ever felt that you have completely lost your identity inside a relationship? Or ever struggled with identifying your feelings until another person either helps you… or prevents you fr...

22 Des 20251h 11min

How to Develop Your Specific Spiritual Gifts + The Role Your Life's Pain Plays in Your Purpose with Manuela Welton

How to Develop Your Specific Spiritual Gifts + The Role Your Life's Pain Plays in Your Purpose with Manuela Welton

Ep 147. Have you ever wondered if pain, shame, or anger is showing up in your life because it's the key to something deeper? What does it actually mean to be an intuitive healer? And how do we learn t...

24 Nov 20251h 25min

How Childhood Trauma Can Shape Intuition – The Science of Spiritual Gifts | Laura Day

How Childhood Trauma Can Shape Intuition – The Science of Spiritual Gifts | Laura Day

Ep. 146 Is heightened intuition a gift or a trauma response? Why is it stronger for some than others, and what is the science behind why some people have 'psychic' abilities? Laura Day, world-renowned...

20 Okt 20251h 13min

How to Turn Your Rock Bottom Era into an Upward Spiral w/ Mayssa Chehata

How to Turn Your Rock Bottom Era into an Upward Spiral w/ Mayssa Chehata

Ep. 145 Do you ever wake up with that sense of dread about how much has to get done - that you jump right into work mode? You put yourself on the clock immediately (especially mentally), without stopp...

22 Sep 20251h 50min

Confused About Your Purpose? 3 Ways to Recognize Your Unique Gifts | OO X Almost 30

Confused About Your Purpose? 3 Ways to Recognize Your Unique Gifts | OO X Almost 30

Ep. 144 Do you ever feel like you're behind in life, or like you're living on someone else's timeline instead of your own? Do you have trouble pinpointing your unique gifts or purpose? Krista and Lind...

25 Aug 20251h 35min

Life-Changing Herbs for Your Dog with Expert Canine Herbalist Rita Hogan

Life-Changing Herbs for Your Dog with Expert Canine Herbalist Rita Hogan

Ep.143 Have you ever wondered if it's possible to improve your dog or cat's longevity? If your dog is dealing with allergies, hot spots, gut issues, or mysterious behaviors, Rita is truly a wealth of ...

21 Jul 20251h 53min

How to Overcome Perfectionism & Finally Make Your Art | Carlos Battey

How to Overcome Perfectionism & Finally Make Your Art | Carlos Battey

Ep.142 Here is my invisible string theory. Fifteen years ago, I used to sit in my childhood bedroom and listen to a group called The Jackie Boyz. Cut to 2024, and the universe truly has its way becaus...

30 Jun 20251h 50min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
sinnsyn
hverdagspsyken
gravid-uke-for-uke
fryktlos
ryddepodden
babyverden
rss-var-forste-kaffe
tomprat-med-gunnar-tjomlid
rss-sarbar-med-lotte-erik
lederskap-nhhs-podkast-om-ledelse
rss-impressions-2