What's The Juice6 Mai 2024

Autoimmune Disease: Trauma, Triggers and the Path to Healing | Dr. Sara Gottfried

Ep 114. Are you curious why autoimmune conditions are so prevalent these days? Do you have a history of trauma that you believe is connected to your autoimmunity? Sara Gottfried MD is a scientist, researcher and seeker who takes a whole-person approach to medicine. Sara goes way beyond supplements and nutrition to address the root causes of autoimmunity, helping us heal the trauma and other triggers that may have turned our bodies against us.

HERE'S THE JUICE:

Why autoimmunity is on the rise in today's world
The specific lab markers to run if you suspect you may have an autoimmune condition
How loneliness and loss of community impacts our immune systems
The 3 root causes that she sees in ALL autoimmune conditions
The massive role that trauma plays in autoimmunity and how to start addressing it
How to properly and safely use elimination diets
What the conventional treatment to autoimmune disease looks like vs the functional approach
The importance of finding practitioners who have regulated nervous systems and are deeply present with you
Why psychedelic assisted therapy can help us get into a healing state of consciousness
3 things people can do starting TODAY to improve immunity and nervous system health
How to practice embodiment and feeling safe on your own

Watch the full episode on What's The Juice YouTube Channel

To support our ad-free show, shop Olivia's line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com.

Connect with Sara:

Website
Instagram
Her New Book: "The Autoimmune Cure"

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Olivia's personal IG
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Read Olivia's blog posts

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