Winning 2 Crowns, Losing 100lbs, Surviving 6 Surgeries | Lizzie's Story"
In Bonus episode of The Radical Rebuild Podcast, formerly known as Gastric mindset, host Safi Abdi sits down with Lizzie the reigning Missy Bariatric, for a raw and inspiring conversation about weigh...
21 Nov 202530min
GLP-1s, Binge Eating, and the Hidden Cost of Treating Obesity
This Eating Disorder Awareness Week, I'm joined by a binge eating disorder recovery coach with 17 years in recovery, and we’re diving deep into the dilemma of treating obesity without sacrificing eati...
28 Feb 202540min
Season 4 Episode 3. Unleashing Your Inner Powerhouse: A Candid Chat with Natalie Potts
Join us for a candid conversation with Natalie, a little different from our usual chats, but just as powerful. We delve deep into the mindset shifts that can transform your life, exploring the similar...
1 Nov 202447min
Season 4. Episode 2.From Theme Park Rejection to 10K Triumph: Harbi's Weight Loss Journey
*Disclaimer: There may be some audio disturbances, but the conversation remains valuable, This episode was recorded in June 2024, so Harbi is now 10 months post-op at the time of this podcast's rele...
20 Okt 202448min
Season 4.E1- Understanding Emotional Eating and learning to manage food noise with Dr. Ratcliffe
*Disclaimer: There may be some audio disturbances, but the conversation remains valuable, featuring a psychologist with extensive experience in the bariatric field*.Hello my dear listeners!To kick of ...
27 Sep 202444min
Food Craving Returned: Easy Tips to Stay on Track (and Ditch the Pouch Reset Nonsense!)
Hey lovely listeners! In this solo episode, I'm diving into why food cravings and that general "wanting" for certain foods often come back around the two-year mark after making changes. We'll explore ...
27 Apr 202421min
Break the Cycle: Learn to Recover from Yo-Yo Dieting with Laura
This week I chat with Laura, a Certified Women's Health & Wellness Coach who empowers women to take charge of their well-being! Laura is a 38-year-old Irish woman and mother of two, who runs Balance Y...
12 Apr 20241h 1min
Eating with Freedom: Healing Your Relationship with Food and Your Body with Sabrina Magnan
This episode I have a chat with Sabrina Magnan who an Intuitive Eating & Food Freedom Coach who helps women stuck in the diet cycle heal their relationship with food and their bodies so that they can ...
23 Mar 202445min
