Episode 13: I cover why returning to diet clubs isn't the answer after all if they worked you wouldn't need to have 80% stomach removed.

In Bonus episode of The Radical Rebuild Podcast, formerly known as Gastric mindset, host Safi Abdi sits down with Lizzie the reigning Missy Bariatric,  for a raw and inspiring conversation about weigh...

21 Nov 202530min

This Eating Disorder Awareness Week, I'm joined by a binge eating disorder recovery coach with 17 years in recovery, and we’re diving deep into the dilemma of treating obesity without sacrificing eati...

28 Feb 202540min

Join us for a candid conversation with Natalie, a little different from our usual chats, but just as powerful. We delve deep into the mindset shifts that can transform your life, exploring the similar...

1 Nov 202447min

*Disclaimer: There may be some audio disturbances, but the conversation remains valuable,  This episode was recorded in June 2024, so Harbi is now 10 months post-op at the time of this podcast's rele...

20 Okt 202448min

*Disclaimer: There may be some audio disturbances, but the conversation remains valuable, featuring a psychologist with extensive experience in the bariatric field*.Hello my dear listeners!To kick of ...

27 Sep 202444min

Hey lovely listeners! In this solo episode, I'm diving into why food cravings and that general "wanting" for certain foods often come back around the two-year mark after making changes. We'll explore ...

27 Apr 202421min

This week I chat with Laura, a Certified Women's Health & Wellness Coach who empowers women to take charge of their well-being! Laura is a 38-year-old Irish woman and mother of two, who runs Balance Y...

12 Apr 20241h 1min

This episode I have a chat with Sabrina Magnan who an Intuitive Eating & Food Freedom Coach who helps women stuck in the diet cycle heal their relationship with food and their bodies so that they can ...

23 Mar 202445min