Tea as Medicine
mindfulmedicina28 Nov 2023

Tea as Medicine

With Jeannie Liu, owner of Miro Tea shop.

Tea devotees, this one's for you...

With a decade and a half of experience, Jeannie has cultivated a haven for tea enthusiasts, offering a diverse selection of premium teas and a welcoming space for patrons to savor each cup. Jeannie's dedication to quality and commitment to sustainability has made Miro Tea a beloved local gem, fostering a deep appreciation for the art of tea in Seattle, WA since 2007.

In this episode we discuss:

  • The History of Tea (Camellia sinensis)
  • Tea vs. Coffee Culture
  • Production of tea and its oxidation process
  • Caffeine levels between each tea
  • The most commonly consumed teas in the world
  • Suprising Health benefits of the varying teas ranging from weight loss to cancer prevention

For episode show notes visit https: Tea as Medicine

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