531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD

531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD

Executive functions are the skills that allow us to plan for and meet goals, manage time effectively, remember what we've heard and read, and exercise self-control. Peg Dawson, Ed.D., shares strategies you can use to improve your EFs and cement habits.

Executive Functioning in Adults: More Resources

Access the video and slides for podcast episode #531 here: https://www.additudemag.com/webinar/executive-functioning-adults-adhd-strategies/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Episoder(600)

232- Getting It Done: Help Your Child with ADHD Start—and Finish—Homework

232- Getting It Done: Help Your Child with ADHD Start—and Finish—Homework

Do you dread the nightly homework battles? Are your evenings spent hovering, hand-holding, and helping your child with ADHD through assignments? If you answered yes to either of these questions, Lesli...

17 Apr 201957min

231- The ADHD Guide to Productive Parent-Teacher Cooperation

231- The ADHD Guide to Productive Parent-Teacher Cooperation

When parents and educators work together, everyone benefits—especially the student. Cindy Goldrich, Ed.M., shares best practices for parent-teacher meetings and explains how to help teachers understan...

9 Apr 201956min

230- Organized and Motivated: Executive Function Fixes for Teens with ADHD

230- Organized and Motivated: Executive Function Fixes for Teens with ADHD

Reduce your teen's school-related stress by taking a collaborative, strength-based perspective. Sharon Saline, Psy.D., explains how to set goals, create systems, and sharpen your teen's organization, ...

2 Apr 201954min

229- Life Skills Every High School Student Should Learn Before Graduation

229- Life Skills Every High School Student Should Learn Before Graduation

Research shows that students who learn to advocate for themselves in high school are more likely to succeed in college. Theresa E. Maitland, Ph.D., describes how to help your teen understand her needs...

5 Mar 201959min

228- How to Use Brain Science to Increase Motivation in Children with ADHD

228- How to Use Brain Science to Increase Motivation in Children with ADHD

Jerome Schultz, Ph.D., explains the difference between "intrinsic" and "extrinsic" motivation and why traditional motivational methods miss the mark for ADHD brains—and shares very practical strategie...

26 Feb 201953min

227- How to Build a Better IEP or 504 Plan for Your Child with ADHD

227- How to Build a Better IEP or 504 Plan for Your Child with ADHD

The key to an effective IEP or 504 Plan is to truly understand your child's strengths & challenges. Susan Yellin, Esq., and Paul B. Yellin, M.D., share specific strategies to help with common challeng...

19 Feb 201958min

226- Improve Your Child's Social Smarts with YouTube, Video & Board Games

226- Improve Your Child's Social Smarts with YouTube, Video & Board Games

Anna Vagin, Ph.D., teaches parents how to use visual supports to help children with ADHD build their skill sets (and reduce your nagging); recommends YouTube videos to review social concepts and board...

12 Feb 201957min

225- Parent Different: Raising an Exceptional Child in a Conventional World

225- Parent Different: Raising an Exceptional Child in a Conventional World

Parenting a child with ADHD or another neuro-difference is complicated work. It is also important and fulfilling beyond your imagination. Deborah Reber discusses how to parent from a place of confiden...

11 Des 201858min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
klimaks
hormonelle-frida
g-punktet
hjernesterk
hverdagspsyken
sinnsyn
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
helsetipspodden
rss-kull