531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD

531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD

Executive functions are the skills that allow us to plan for and meet goals, manage time effectively, remember what we've heard and read, and exercise self-control. Peg Dawson, Ed.D., shares strategies you can use to improve your EFs and cement habits.

Executive Functioning in Adults: More Resources

Access the video and slides for podcast episode #531 here: https://www.additudemag.com/webinar/executive-functioning-adults-adhd-strategies/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Episoder(600)

224- Understanding Dyscalculia: Is It Math Anxiety or a Learning Disability?

224- Understanding Dyscalculia: Is It Math Anxiety or a Learning Disability?

Though dyscalculia is nearly as common as dyslexia, it's neither well known nor fully understood. Daniel Ansari, Ph.D., describes the common signs of this life-long learning disability as well as supp...

4 Des 201857min

223- How to Parent Your Child or Teen with ADHD Like a Coach

223- How to Parent Your Child or Teen with ADHD Like a Coach

Do you shoulder most of the responsibilities in your ADHD household? Elaine Taylor-Klaus, PCC, CPCC, and Diane Dempster teach parents how to shift to a "coach approach" and create systems and structur...

27 Nov 201856min

222- Your Back-to-School Plan for Academic, Behavioral, and Organizational Success

222- Your Back-to-School Plan for Academic, Behavioral, and Organizational Success

Chris A. Zeigler Dendy, M.S., explains how to educate yourself, your child, and the teacher about ADHD, understand ADHD's manifestations in the classroom, establish home routines that will maximize yo...

20 Nov 201852min

221- ADHD Plus: Diagnosing and Treating Comorbid Conditions in Children

221- ADHD Plus: Diagnosing and Treating Comorbid Conditions in Children

Nearly two-thirds of individuals with ADHD have a comorbid condition. Mark Bertin, M.D., discusses how an initial ADD evaluation should address the possibility of additional diagnoses, how symptoms ca...

13 Nov 20181h

220- Beyond Rewards & Consequences: A Better Strategy for Teens with ADHD and ODD

220- Beyond Rewards & Consequences: A Better Strategy for Teens with ADHD and ODD

ADHD + oppositional defiance sound like an explosive combination — but it doesn't have to be, with Ross W. Greene, Ph.D.'s Collaborative & Proactive Solutions parenting model. Learn how to influence, ...

6 Nov 201855min

219- Train the ADHD Brain: Games and Apps to Improve Executive Functions & Processing Speed

219- Train the ADHD Brain: Games and Apps to Improve Executive Functions & Processing Speed

Randy Kulman, Ph.D., and James Daley discuss popular games, apps, and technologies that can be used to improve executive functions and processing speed in children and adults with ADHD—and how to tran...

30 Okt 201858min

218- ADHD Over 50: Old Age, ADHD, or Something Else?

218- ADHD Over 50: Old Age, ADHD, or Something Else?

David W. Goodman, M.D., FAPA, leads a discussion for clinicians: Learn how to identify ADHD symptoms in adults over age 50, how stimulants fit into a treatment regimen for patients who are taking mult...

23 Okt 201855min

217- How Diet, Sleep, Exercise & Behavioral Interventions Can Reduce ADHD Symptoms in Children

217- How Diet, Sleep, Exercise & Behavioral Interventions Can Reduce ADHD Symptoms in Children

Sandy Newmark, M.D., discusses a range of natural ADHD treatment options and considerations, including optimal nutrition, how food sensitivities affect symptoms, the importance of sleep, the benefits ...

16 Okt 201854min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
klimaks
hormonelle-frida
g-punktet
hjernesterk
hverdagspsyken
sinnsyn
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
helsetipspodden
rss-kull