E108 My Favorite HEALING Things of 2024 + Good MARCoNS News!

E108 My Favorite HEALING Things of 2024 + Good MARCoNS News!

I discuss my fav healing things of 2024 for Inflammatory Bowel Disease and CIRS, including my exciting MARCoNS news! Happy Holidays!

📺 Watch the video of this episode HERE

👉🏼 Shelly’s GoFundMe 💚 🇮🇳 ❤️‍🩹

‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.

💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)

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WAYS TO SUPPORT YOUR HEALING ❤️‍🩹:

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🧬 DNA HEALING MEDITATION

STARSEED MEDITATION

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Episoder(100)

E44 Emotional Aspects of UC | My Session w/ the Trauma Energy Healer

E44 Emotional Aspects of UC | My Session w/ the Trauma Energy Healer

I discuss the emotional aspects of ulcerative colitis, including a detailed account of my session with the trauma energy healer. Why do I now look at anger and even a flare differently? Why is a flare a GOOD thing?  * I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 💚 Buy my UC BOOK 🧬 Buy my DNA HEALING MEDITATION ✨ Buy my STARSEED MEDITATION 👉🏽 Follow me @freespiritpodcasts 🙏 Thank you!

4 Mai 202330min

E43 Dr. Peg CIRS Expert | Mold Toxicity & VIP Replacement Therapy

E43 Dr. Peg CIRS Expert | Mold Toxicity & VIP Replacement Therapy

Dr. Peg DiTulio, CIRS and mold toxicity expert, joins me to discuss how to find a CIRS diagnosis, how to heal from CIRS, and VIP Replacement Therapy. Were you misdiagnosed with IBD when you really have CIRS? And why is Fiji Water such a BFD?  WATCH ON YOUTUBE Check out Dr. Peg’s services at: https://regenixhealing.com Australian listeners, check out Dr. Sandeep Gupta: https://www.moldillnessmadesimple.com *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis  💚 You can follow me @freespiritpodcasts

27 Apr 202353min

E42 GAPS Diet & Foods High In Mold | Is Allulose Safe for Inflammatory Bowel Disease?

E42 GAPS Diet & Foods High In Mold | Is Allulose Safe for Inflammatory Bowel Disease?

What is the GAPS Diet, and why do I follow it 90%? Is this “diet” easy to maintain, and how do I combine it with eating for CIRS? I also discuss the foods that are high in mold, and my reaction to allulose and if it’s safe for IBD.  *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Follow Anthony Padilla, Human Performance Coach @anthony4fit | GAPSDiet.com | Follow Nunzia’s GAPS cooking @healing_my_gut_with_scd Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis  💚 You can follow me @freespiritpodcasts

20 Apr 202322min

E41 My UC Journey & CIRS Diagnosis w/ Shelly Apodaca-Kay

E41 My UC Journey & CIRS Diagnosis w/ Shelly Apodaca-Kay

I am honored to have Shelly Apodaca-Kay as a guest. She is the listener who informed me of CIRS, and thus, has already changed the lives of many listeners for the better. Shelly discusses her UC journey, including flaring after major surgery, and her CIRS diagnosis. She also provides advice on receiving an ERMI Mold Test for your home, the importance of dental health, and her fateful trip to New Orleans that led to her newest journey with CIRS.  *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis  💚 You can follow me @freespiritpodcasts

13 Apr 20231h 2min

E40 What Is CIRS? | Ulcerative Colitis Root Cause

E40 What Is CIRS? | Ulcerative Colitis Root Cause

What is CIRS? Is it the root cause of ulcerative colitis?  *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis  💚 You can follow me @freespiritpodcasts

6 Apr 202319min

E39 Peptide Therapy Ulcerative Colitis Overview

E39 Peptide Therapy Ulcerative Colitis Overview

What is peptide therapy for ulcerative colitis and autoimmune disease? I break down the confusing components of peptide therapy into its most basic parts. Explore this topic further with Dr. Osgood’s article HERE. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis  💚 You can follow me @freespiritpodcasts

30 Mar 202316min

E38 Life Update 3-23-23 | CBD, Nicotine, Histamine Intolerance, Diet & Making UC Sexy

E38 Life Update 3-23-23 | CBD, Nicotine, Histamine Intolerance, Diet & Making UC Sexy

Two listeners report on stopping flares and keeping their UC under control with CBD, THC, and nicotine. I discuss my continually congested liver and how my detox went; my ongoing histamine intolerance especially in allergy season; my updated UC diet; and how can we make UC sexy? *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis  💚 You can follow me @freespiritpodcasts

23 Mar 202324min

E37 Fecal Microbiota Transplant with Jillian Little | My Poop Vacation

E37 Fecal Microbiota Transplant with Jillian Little | My Poop Vacation

Autoimmune coach and UC warrior Jillian Little returns to the podcast to discuss her poop vacation in the UK! She reveals the deets of her Fecal Microbiota Transplant procedure, including total costs (with travel, food, etc.); the daily nuances of this 10-day procedure; a couple surprising discoveries; and after all the money and time, was FMT worth it in the end? Is her microbiome healed? Follow Jillian @notes.on.healing | Check out her website https://jillianlittle.com & selfhealerstoolkit.com  💚 You can follow me @freespiritpodcasts *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis

16 Mar 202337min

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