BITESIZE | 3 Tips to Improve Emotional Regulation & Stop Repressing Emotions | Dr Mark Rackley

Sonya Barlow is an Award-Winning Founder, Best-Selling author of Unprepared to Entrepreneur, and BBC Presenter of The Everyday Hustle. Topics: 00:00 Your early ADHD memories 08:07 How ADHD shows u...

17 Jul 202359min

This week, I sit down with Kate Moryoussef. Kate is the host of the chart topping podcast: The ADHD Women's Wellbeing Podcast. Topics: 00:00 Your early years 06:33 When did you suspect you have ADH...

10 Jul 202352min

Tina is an ADHD Accountant and an ADHD Money Coach. We chat about budgeting, saving and debt management.Topics:00:00 Why you decided to become an ADHD Money Coach03:54 How to stop impulse spending15:1...

3 Jul 202338min

In this bitesize bit, Matt and I share our routines that help us maximise our ADHD 'good days'. Listen to the full episode 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=10006050...

1 Jul 20235min

This week, I chat with a police constable and a police detective, Carl Mumford and Daley Jones, who explain why they're working tirelessly to improve support for Neurodiversity in the Criminal Justice...

26 Jun 202359min

Amanda Perry has been in business for 15 years. In that time she has started, scaled and sold 4 businesses, and has worked with over 1000 founders to scale theirs. Following an ADHD diagnosis in 2020,...

19 Jun 20231h 22min

Known for his high energy GRWM content, Jay promotes self expression through his fashion, dance and neurodiversity content. Keeping a feel good energy at the core of his content, he has grown a loyal ...

12 Jun 202342min

This week, Parul Singh shares the story of how she won a legal case over an ex-employer for ADHD discrimination. Parul is a Recruitment Marketing Partner and Neurodiversity Advocate at xDesign, and ...

5 Jun 202357min