Meditation & Yoga with Melissa Abbott19 Jan 2022

Green Karma Dakini Practice

Enlightened Feminine Empowerment Green Karma Dakini Meditation Practice

This is a portion of the Five Dakini Practice that assists you to transform encumbered states of consciousness, such as jealousy, competitiveness, envy, speediness, workaholic tendencies, and ambition, to all- accomplishing wisdom.

You will visualize the Green Dakini and intensify your encumbered states to a powerful expanded and empowered dissolution of non-striving.

This is from the practices of the Five Dakini’s from the “ Wisdom Rising” book by Lama Tsultrim Allione. These practices come down to us from a Tibetan Tantric Buddhism female practitioner named Machig Lapdron and are over 1000 years old. The Five Dakini’s practices work with transforming encumbered energies ( Samskaras) such as procrastination, neediness, envy, jealousy, anger, fear etc into “The Wisdom Energies of the Dakinis evolved unencumbered view”. The mandala/circle, elemental energies, directional energies, visualization, seed syllables, Uccara, etc are used in the Dakini practices.

Ultimately, the absolute level is beyond gender, how on a relative level men and women get to the ultimate level may be very different paths. Women have long thought they have to act like men to attain anything in this world. The cultural messages truly effect and disempower women on so many levels.

The Dakini is a messenger of spasciousness, a force of truth, a transitional primal power, a fierce compassion for change and upliftment. I believe the recognition of feminine empowerment holds a key to cultural evolution and that awareness of practices line the Five Dakini’s

recorded live in Cocoa Beach, Florida at a friends home Jan 19, 2022 by Melissa Abbott

MelissaAbbott.com

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