Where Does the Love Go?
Where does love go when the person is gone? In this episode of Grief Heals, Lisa Michelle Zega follows that question after a single phrase from a book stopped her mid-page: unearthing love. We tend to...
19 Okt 27min
Finding Wholeness
Recorded in an emptied apartment outside Boston, where Lisa Michelle Zega is helping a close friend pack up her life for a move to Austin, this episode explores grief as a force that pulls us into the...
6 Okt 15min
Grief As Witness, Unity and Belonging
What does it truly mean to find inner peace and connection in the wake of suffering, loss, or major life transitions? In this episode of Grief Heals, host Lisa Michelle Zega reflects on a powerful lin...
21 Sep 39min
Carving Sorrow, Carving Joy
Welcome back to Grief Heals with your host, Lisa Michelle Zega. In this grounding episode, we explore the exquisite, inseparable relationship between our deepest heartbreaks and our greatest moments o...
24 Aug 21min
Untying the Knots of Grief
When life goes off-script, grief often feels like an enemy that robbed you of the future you were supposed to have. But what happens when you stop fighting the loss and make space for it instead?In th...
11 Aug 37min
Journey to Internal Unity
Lisa explores the profound concept of unity and its intersection with personal healing, sparked by a powerful passage from Neil Douglas-Klots' book, The Hidden Gospel: Decoding the Spiritual Messages ...
27 Jul 37min
Beautiful Gayle
When I found out Gayle was in hospice, I began talking to her in my morning meditations. Somehow, I knew we were meeting in the spirit world and didn’t question the experience. That changed when she l...
13 Jul 34min
The Resilience Paradox: Finding Joy in Discomfort
In this episode, Lisa explores the concept that "grief is love" and how reframing our relationship with discomfort can lead to deeper resilience and joy. She discusses how societal conditioning often ...
29 Jun 26min
