
Boundaries in Relationships | E242
Happy, healthy relationships are built on healthy boundaries. If you struggle to establish boundaries in relationships, understand your boundaries, or even define your boundaries to others, this episo...
29 Mar 202156min

How to Relax When You're Stressed Out | E241
Here at Growing Self our therapy and life coaching clients are generally successful, high-achieving people on a path of personal growth. Because of this, I have a soft spot for the superstars, and I k...
22 Mar 202158min

Married With a Crush? | E240
Friend, this topic is SO important I'm putting it back in front of you again. Here's the deal: Even people in strong, satisfying relationships can develop feelings of attraction for another person. It...
15 Mar 202155min

Build Confidence and Charisma | E239
If you're feeling a little rusty talking to people, it's time for a refresher course on how to communicate with confidence and charisma. Today's guest knows all about how to be interesting and fun t...
8 Mar 202155min

Trust Yourself: Tell Intuition From Anxiety | E238
It can be hard to trust yourself, particularly around intuition. Many of us, especially women, minimize our feelings, explain away our concerns, and doubt ourselves... to our detriment. Trusting your...
1 Mar 20211h 2min

How to Improve Emotional Intelligence | E237
Satisfying, stable relationships. A meaningful, prosperous career. Feeling good about yourself and your life. What do they all have in common? Emotional intelligence. Emotional intelligence is the hi...
22 Feb 202156min

How to Stop Fighting About Money With Your Partner | LHS Classic
Let's be honest: money is one of the most charged topics in any relationship. No matter how strong your connection is, sooner or later every couple has to figure out how to talk about finances — and a...
15 Feb 202154min

LGBTQ+ Relationship Advice | E236
Love is love, and the bonds of attachment transcend identity. At the same time, gay and lesbian relationships face unique challenges and stressors — from without, and from within. On this episode of ...
8 Feb 20211h





















