775. A Holiday Message from Ali

775. A Holiday Message from Ali

I love you. I appreciate you. In this short solo episode, I'm wishing you the happiest holidays and reflecting a bit. I'm delighted to report that I'm heading into 2025 with a renewed sense of self, and a lot of joy, happiness, and peace. I wish the same for you. And if you're not there right now, that's OK. The sun will come out tomorrow, next week, next month, next year — whenever you're ready for it. You've got this. (You're doing great!)

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Episoder(884)

59. Emily Saul, Co-Leader of November Project Boston

59. Emily Saul, Co-Leader of November Project Boston

"When you show up with this army, this incredible mob of people around you who are willing to believe in you and tell you that you can do it… Who the hell are you to disagree?" Emily Saul is the co-le...

8 Feb 20181h 1min

58. "Preppy Runner" Theodora Blanchfield

58. "Preppy Runner" Theodora Blanchfield

"It was this weird moment of knowing I was on the precipice of my entire life being about to change. And that was terrifying. The moment I had been the most scared of my entire life was about to come,...

1 Feb 20181h 10min

57. Date Night with Ali & Brian: On Dreams, Goals, Fear, & Failure

57. Date Night with Ali & Brian: On Dreams, Goals, Fear, & Failure

"I went on this amazing trip, and I thought everything would change. But your problems don't just go away because you run away. They will follow you anywhere until you fix them." This episode got a li...

25 Jan 20181h 11min

56. Susan Pass, Nurse & 3:18 Marathoner

56. Susan Pass, Nurse & 3:18 Marathoner

"You should talk more and smile. It's my favorite." Susan Pass — best known on the internet as "Susan Runs" and as the blogger behind "Nurse on the Run" — is a 15-time marathoner who holds a 3:18 pers...

18 Jan 201856min

55. Nick Symmonds

55. Nick Symmonds

"I wanted to prove to everyone that all the sacrifices I'd made and dumb decisions I made were worth it." Nick Symmonds was a professional track and field athlete for 12 years, specializing in the 800...

11 Jan 201851min

54. Gwen Jorgensen, Olympic Gold Medalist & Professional Triathlete

54. Gwen Jorgensen, Olympic Gold Medalist & Professional Triathlete

"It's easy as an athlete to know what your body is saying, but it's very hard to listen to it." Gwen Jorgensen is a professional triathlete, multiple-time world champion, and Olympic gold medalist. Sh...

4 Jan 201835min

53. Kate Grace

53. Kate Grace

It's been a big few years for professional runner and Olympian Kate Grace. In 2016, the Yale graduate won the Olympic Trials in the 800-meter event in Eugene, OR, and went on to represent Team USA in ...

28 Des 201756min

52. The Brian Cristiano Takeover Episode

52. The Brian Cristiano Takeover Episode

I'm fresh off a life-changing trip to California, where I spent a week road tripping from San Francisco to Los Angeles — alone. I learned a lot about myself on this trip. My only goal was to surround ...

22 Des 20171h 15min

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