775. A Holiday Message from Ali

775. A Holiday Message from Ali

I love you. I appreciate you. In this short solo episode, I'm wishing you the happiest holidays and reflecting a bit. I'm delighted to report that I'm heading into 2025 with a renewed sense of self, and a lot of joy, happiness, and peace. I wish the same for you. And if you're not there right now, that's OK. The sun will come out tomorrow, next week, next month, next year — whenever you're ready for it. You've got this. (You're doing great!)

SPONSOR:

  • UCAN: Click here to get a FREE UCAN Edge sample pack (you'll just pay the cost of shipping), including the new Mocha + Caffeine gel and the Chocolate gel. (My dream!) Then, use code ALI for 20% off your next UCAN order.

Follow Ali:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Episoder(865)

302. Courtney Dauwalter, Professional Ultra Runner

302. Courtney Dauwalter, Professional Ultra Runner

"I hope to make this feel like a sport that anyone can do, no matter who you are." Courtney Dauwalter is one of the greatest ultra runners of all-time. She has won Western States, the Javelina Jundr...

4 Nov 20201h 7min

301. On the Job with Danae Dracht, Getty Museum Cataloger

301. On the Job with Danae Dracht, Getty Museum Cataloger

"I'm never gonna be rich. But I do this because I love it." Ever wondered what it's like working inside an art museum? On this episode, 2:42 marathoner and Olympic Marathon Trials runner Danae Drach...

3 Nov 202053min

300. What's New With You with Sara Hall

300. What's New With You with Sara Hall

"I was just telling myself, you've never been more ready." It was the kick seen 'round the world — and on this episode, we get to hear all about it! Today, Sara Hall is here, talking about her amazi...

2 Nov 202053min

299. Feel-Good Friday with Jenny Gaither, SoulCycle Instructor

299. Feel-Good Friday with Jenny Gaither, SoulCycle Instructor

"Someone's either a drain or a fountain. Start focusing on your fountains." Need a confidence boost? Not sure where to start? Perfect: You're in the right place! That's what Jenny Gaither does for a...

29 Okt 202042min

298. Amanda Basham, Professional Ultra Runner

298. Amanda Basham, Professional Ultra Runner

"You just have to keep going. Eventually things are going to be better." You probably know exactly who Amanda Basham is, even if you don't realize you know who she is: She's the fiery-red-haired pro...

28 Okt 20201h 1min

297. On the Job with Elyse Garza, Flight Attendant

297. On the Job with Elyse Garza, Flight Attendant

"You know within your first six months whether it's a lifestyle that you want to commit to." When 3:14 marathoner Elyse Garza isn't logging miles on the ground, she's getting them in the air. As a f...

26 Okt 202054min

296. What's New With You with Alexi Pappas

296. What's New With You with Alexi Pappas

"What grand treehouse can we make out of this wonderful pile of leaves and sticks that we're given?" Alexi Pappas — who first appeared on Episode 163 of the Ali on the Run Show — is so much more tha...

25 Okt 20201h 1min

295. Feel-Good Friday with Charlee Atkins, Creator of Le Sweat TV

295. Feel-Good Friday with Charlee Atkins, Creator of Le Sweat TV

"If you have a voice and you can use it to help somebody else, then by golly, use it." For three full years, trainer Charlee Atkins — now the founder of the wildly popular workout app and digital ...

22 Okt 202041min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
treningsprat
klimaks
hjernesterk
g-punktet
biohacking-girls-din-podcast-for-optimal-helse
hormonelle-frida
helsetipspodden
hverdagspsyken
sovnlos