775. A Holiday Message from Ali

775. A Holiday Message from Ali

I love you. I appreciate you. In this short solo episode, I'm wishing you the happiest holidays and reflecting a bit. I'm delighted to report that I'm heading into 2025 with a renewed sense of self, and a lot of joy, happiness, and peace. I wish the same for you. And if you're not there right now, that's OK. The sun will come out tomorrow, next week, next month, next year — whenever you're ready for it. You've got this. (You're doing great!)

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Episoder(865)

294. Nikki Hiltz

294. Nikki Hiltz

"I used to think being vulnerable or authentic was weakness. Like, 'Oh, don't show that, don't share your weaknesses.' And then it's like, wait a second, it's the opposite. It takes great strength and...

21 Okt 20201h 3min

293. On the Job with Dr. Monica Verduzco-Gutierrez, Covid-19 Rehabilitation Doctor

293. On the Job with Dr. Monica Verduzco-Gutierrez, Covid-19 Rehabilitation Doctor

"It was important for me to pursue this dream and make it happen. I have this belief of, you can't be what you can't see. So if other young girls are not seeing women as leaders and women as physician...

19 Okt 202053min

292. What's New With You with Alison Désir

292. What's New With You with Alison Désir

"I'm an ideas person — but I'm also a doer." Alison Désir was one of the very first guests on the Ali on the Run Show. She first appeared on Episode 3, and in the three years since she was on this p...

18 Okt 20201h 5min

291. Feel-Good Friday with Bethany Lyons, Owner of Lyons Den Power Yoga

291. Feel-Good Friday with Bethany Lyons, Owner of Lyons Den Power Yoga

"I've had moments of exhaustion. I've had moments of frustration. I've had an overhaul across the board, personally and professionally. This year has been a rinse. If I was naming this chapter, it's '...

15 Okt 202039min

290. Christine Yu, Sports Journalist

290. Christine Yu, Sports Journalist

"I'm Chinese American. My parents emigrated here from Hong Kong for college. And stereotypical as it may be, it was like, you could be a doctor, you could be a lawyer, maybe you could go into business...

14 Okt 20201h 6min

289. On the Job with Michelle La Sala, Race Director

289. On the Job with Michelle La Sala, Race Director

"I am a believer in opportunity." It's been a tough year for so many brands, individuals, and industries, and within the running industry, race companies have been hit particularly hard. On this e...

12 Okt 20201h 18min

288. What's New With You with Chris Mosier

288. What's New With You with Chris Mosier

"Doing the right thing is always the right thing." Episode 13 of the Ali on the Run Show had a massive impact — one that hasn't slowed in the more than three years since that must-listen episode air...

11 Okt 202051min

287. Sue Fortier, Breast Cancer Survivor

287. Sue Fortier, Breast Cancer Survivor

"I ran out of anger. I ran because cancer was trying to stop me." In honor of October being Breast Cancer Awareness Month, today's guest is Sue Fortier: an Ali on the Run Show listener, a mom of two...

7 Okt 202054min

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