775. A Holiday Message from Ali

"I think everybody needs a good happily ever after." Welcome to Season 3 of the On the Job series! We're kicking things off this season with some love, lust, and intrigue: with USA Today best-selling ...

5 Okt 20201h 5min

"Real change is going to take time." Carolyn Su — the creator of @diversewerun — returns to the Ali on the Run Show today for the What's New With You series. Carolyn first appeared on Episode 140 ...

5 Okt 20201h

"There's an excitement to each of the races for sure, and it's great to see your times and know you've run your fastest 800 or mile, and that's huge. That always feels good… But I definitely don't fee...

30 Sep 20201h 9min

"When I ran that 2:32 in January, it really made me realize that 'dream big' is not just dream big, it's dream huge, because you have no idea of what you're capable of." Speedy Beatie is back on the...

27 Sep 202036min

"I was in a world I could never have imagined — and I completely broke." Andrea Wagner had a meteoric rise to running success. She first leaned into running to cope with the stress of working at the...

23 Sep 20201h 14min

"I've never been so tired in my life. No amount of having babies or opening businesses or anything set me up for this. Those first three months, I've never experienced anything so difficult in my enti...

20 Sep 202055min

"I keep showing up so that people know that a Pakistani Muslim woman can be a marathoner. But just because I am there doesn't mean the work is done." Aisha Qamar cares deeply about her community and...

16 Sep 20201h 19min

"I think the biggest thing with grief is knowing that some days you're gonna be drowning and unable to breathe, and I think I've had 12- to 24-hour cry-fests where you literally feel like you're going...

9 Sep 20201h 9min