#59 Pre Workout Is Bad For BJJ: Why you need to drop the powders to roll better.
Bulletproof For BJJ Podcast29 Mar 2022

#59 Pre Workout Is Bad For BJJ: Why you need to drop the powders to roll better.

Need a pre-BJJ pick me up? C4, Jacked 3D, Total War?! If you know these brands and consume these powders we're going to recommend you Stop! These various super supplements designed to give you an intense energy boost, muscle pump and extra strength are actually hurting your performance on the mat. In this episode JT & Joey highlight the ingredients that aren't helpful. They explain why, discuss the pitfalls of taking a product designed for bodybuilding and what you should do i...

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Episoder(594)

You Tore Your Meniscus. Now What?

You Tore Your Meniscus. Now What?

Get on our sandbag program and get ADCC level strength.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=...

5 Okt 21min

Why ADCC 2026 Is Changing The Grappling Landscape

Why ADCC 2026 Is Changing The Grappling Landscape

Get on our sandbag program and get ADCC level strength.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=...

11 Sep 25min

The Problem With Being A Competitive Person

The Problem With Being A Competitive Person

Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/detail...

5 Sep 44min

The Truth About BJJ Grifters

The Truth About BJJ Grifters

Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/detail...

28 Aug 30min

The Strength Training Tool Every Grappler Is Missing

The Strength Training Tool Every Grappler Is Missing

Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/detail...

20 Aug 22min

The Harsh Reality Of AI In Jiu Jitsu

The Harsh Reality Of AI In Jiu Jitsu

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/st...

13 Aug 23min

I Finally Saw How The UFC Treats Grapplers

I Finally Saw How The UFC Treats Grapplers

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/st...

7 Aug 30min

Jiu Jitsu Has The Same Problem As Soccer

Jiu Jitsu Has The Same Problem As Soccer

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/st...

1 Aug 14min

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