Making Milestones20 Des 2024

Facing Burnout: Navigating Life's Daily Struggles and Societal Pressures

Welcome back to the Making Milestones podcast! This week, we dive into the challenges of balancing life's daily struggles with broader societal issues. As I return from a brief hiatus, I share my personal experiences dealing with mental and physical health challenges, business responsibilities, and day-to-day chores. Join me as I discuss how these pressures intersect with societal expectations, leading to burnout and emotional suppression. We explore how societal norms often force us to hide our true feelings and the long-term impacts this can have on both mental and physical health. This episode also touches on the significant gap between mental and physical health perceptions and the role of societal structures in maintaining this divide. Delving into broader themes of capitalism, societal fairness, and the weight of global issues, I aim to provide a comforting space for those feeling overwhelmed by similar struggles. Tune in for an honest reflection on these topics and discover ways to manage your own mental health amidst the chaos of today's world. Support the Podcast: Send listener stories or topic requests: makingmilestonespodcast@gmail.com Shop my clothing and bridles: http://shopmilestoneeq.com Check out free resources, webinars and more: http://milestoneequestrian.ca Subscribe to Patreon: http://patreon.com/sdequus Tip jar: http://paypal.me/milestoneequestrian Follow me elsewhere: http://facebook.com/milestoneequestrian96 http://instagram.com/sdequus http://tiktok.com/@sdequus

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Episoder(114)

Reclaiming Spirituality: An Awakening of Consciousness in a Materialistic World

Welcome to an enlightening episode of the Making Milestones podcast, where I shift focus from horse training to delve deep into the world of personal growth and spiritual awakening. Listen as I share ...

27 Mar 20241h 17min

The Grief & Confusion of Reforming Horsemanship Practices: A Tough Journey

In this compelling episode of the Making Milestones podcast, Shelby about her transformative journey from a traditional to a modern, compassionate horse trainer. This shift not only revolutionized her...

20 Mar 20241h 17min

Misogyny in the horse World

In this eye-opening episode of the Making Milestones podcast, we delve into an often overlooked issue within the equestrian world: misogyny. Despite being a predominantly female industry, gender biase...

11 Mar 20241h 48min

The Concept of Neurodivergency in Humans & Horses

Welcome to a captivating episode of Making Milestones podcast, where we delve deep into my personal narrative of neurodivergence. This episode presents my life's journey from being diagnosed with ADHD...

28 Feb 20241h 1min

How Horse Abuse, Capitalism & Patriarchy Are All Related...

How is horse welfare impacted by patriarchy and capitalism? Listen to find out. *note* sorry about the audio on this, I used a new mic and it was not great but didn't want to re-record as I felt it wa...

30 Des 20231h 9min

2023 Recap + 2024 Intentions and Goals

Talking more about lessons I've learned in 2023 and things I want to work on in the new year. Support my work: http://patreon.com/sdequus http://shopmilestoneeq.com http://milestoneequestrian.ca Y...

27 Des 20231h 12min

Year End Reflections (This Year Was a Sh*t Show)

Reflecting on 2023, the good the bad and the ugly... Support me elsewhere: http://shopmilestoneeq.com http://patreon.com/sdequus http://milestoneequestrian.ca

19 Des 20231h 27min

Disconnection is a Disease in Humanity

Talking about disconnection and how it enables abuse in and out of the horse world. Other ways to support my work" http://patreon.com/sdequus http://shopmilestoneeq.com http://milestoneequestrian.ca

30 Nov 20231h 15min