2 weeks in quarantine, online school anxiety, coping skills

I talk about 12 different ways to invest in your mental and physical health!

22 Mar 202018min

Hear a bit about who is behind the mic. What my diagnoses are, what I like to do for fun, etc.

22 Mar 202010min

Introducing Mental Me. This podcast is a space for a truly honest mental health conversation. People will tell their stories, we will interview professionals in the field, and try to build a community...

5 Mar 20204min