#211 What Is Mindful Eating?

#211 What Is Mindful Eating?

Mindful Mondays is a new Hey Frase podcast series starting September 18th. It's all about taking a deeper look into topics that impact our lives and other's around us, mind, body, and soul. The first is a multi-part series on giving up dieting and healing your relationship thru mindful eating. What is mindful eating? Does it really work? And hear how I lost 50lbs and have kept it off for more than 4 years. Join therapist Robin Mize and me Sept. 18th Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2210)

#344 Lindsay Lohan's Beach Club

#344 Lindsay Lohan's Beach Club

Producer AJ is back on the show! Sarah is melting down over a new trend of people leaving snacks and gift packages for their UPS and Fedex drivers, it’s making the rest of us look bad. More parents ar...

5 Des 20181h 2min

#343 Big Neck Meets Long Neck

#343 Big Neck Meets Long Neck

A recap of the live podcast show and a listener wants to know how she can deal with her boyfriend who doesn’t support her health journey? Plus, the wide neck criminal that took the internet by storm h...

3 Des 20181h 3min

#342 She's Engaged To A Chandelier

#342 She's Engaged To A Chandelier

Sarah is battling a cold and is high on dayquil. Plus, we’re obsessed with the British woman who is engaged to her chandelier after leaving the Statue of Liberty for the crystal goddess. AJ’s brother ...

28 Nov 201858min

#341 High School Reunions Suck

#341 High School Reunions Suck

Sarah and AJ are back from Thanksgiving vacation! Sarah dishes on her 10 hour car ride, sex with long-underwear on, and attending her bf Dan’s high school reunion. Should you ever bring your spouse to...

26 Nov 20181h 2min

#340 Firing A Creepy Client

#340 Firing A Creepy Client

Sarah and AJ recently went on a business dinner and it took a left turn. AJ wasn’t happy and Sarah’s wondering if she should have shut down the inappropriate conversation or not? Plus, podcaster Alyss...

21 Nov 201853min

#339 College Is A Scam

#339 College Is A Scam

We’re having a podcast ‘Friendsgiving!’ Paul joins the show to talk about how his maid recently quit. A 76 yr old woman is still paying off her college loan debt, is college in America a scam? Plus, w...

19 Nov 20181h 7min

#338 The Catfishing Mystery of Northy Whitney is SOLVED!

#338 The Catfishing Mystery of Northy Whitney is SOLVED!

This is real life NANCY DREW bitches! After several of our hey frase podcast fans had been being catfished by a hot military sergeant on Hinge a listener finally solved the case. Northy Whitney’s real...

14 Nov 20181h 3min

#337 Radio Personality Angie Ange

#337 Radio Personality Angie Ange

Angie Ange is the only women currently leading a morning show in DC, and the only woman to ever have just her name on a morning show! So how’s it going? Are urban millennials tuning into radio or no? ...

12 Nov 20181h 41min

Populært innen Humor

rss-spartsklubben
papaya
enkel-servering
harm-og-hegseth
tusvik-tnne
folk-flest-med-linn-og-nils
storefri-med-mikkel-og-herman
mikkels-paskenotter
topp-3-med-wold-og-fladseth
tore-og-haralds-podkast
ma-pa-behandling-med-morten-ramm
rss-nesten-hele-uka-med-lepperod
misjonen-med-antonsen-og-golden
rss-snorre-med-gaute
wolfgang-wee-uncut
hanna-de-heldige
jan-thomas-og-einar-blir-venner
verdens-verste
rss-dette-ma-aldri-skje-igjen
rss-det-alle-snakker-om-med-siri-og-kim