#211 What Is Mindful Eating?

Too much show! We discuss viral sensation Keaton Jones, the ‘Cat Person’ article that is driving women crazy. What went down on Sarah’s trip to LA, Paul’s dream coming true of interviewing Patti Label...

13 Des 20171h 4min

Not only can relationships survive cheating but lots of times infidelity is what brings couples back together!? WHAT!? Mind blown. Everything we were taught about relationships was wrong. Ha. Plus, Em...

11 Des 201716min

Super personal show. Paul shares the pressure he feels to not let his family down, and why putting some respect on Paul Wharton’s name is so important to him. Sarah doesn’t know how to comfort a griev...

6 Des 20171h 12min

I have news! Today is my last In The Mind of Frase podcast. A lot of good things are happening but I need to learn to say no. Plus, I share my 5 ways you can quit your job and follow your passion. I l...

5 Des 201719min

Do you and your partner have the same fight over and over? You fight about money, sex, your in-laws? Leigh Conant is a Emotionally Focused Couples Therapist who takes us through and exercise called th...

4 Des 201714min

We say our goodbyes to Matt Lauer, did Sarah’s boyfriend get his traditional Thanksgiving meal or was it a bust. Plus, the black rapper who wants to start a gofundme because he doesn’t believe slavery...

29 Nov 20171h 1min

Up Top Acres is a start up created by 3 millennial friends who grew up in DC. The brilliant idea!? They create sustainable gardens on rooftops in DC. On apartment buildings, offices, and more. They wa...

28 Nov 201722min

Why are relationships so hard? Technology, addiction, and people waiting for the ‘perfect’ person is now playing a major role in dating and long-term relationships. Leigh Conant is a Emotionally Focus...

27 Nov 201719min