Feeling Weird and Isolated? How Loneliness Changes You (and What to Do About It)

Boost your Communication Skills and get the life and job you want🤩 https://academy.explearning.co/landing/plans/1495891Struggling with social anxiety or awkward conversations? 😬This one powerful mindset shift will instantly change how you show up in social situations.In this video, you'll learn: ✅ The #1 trick to reduce social anxiety fast✅ How to stop overthinking what to say✅ Simple strategies to shift focus and feel more confident✅ What confident communicators do differently (and how you can too)This technique is easy to apply, even if you're shy, introverted, or socially anxious. Whether you’re in a meeting, on a date, or at a party, this one trick can make every interaction smoother, more natural, and way less stressful.🎯 Ready to go from socially anxious to socially fluent? Let’s dive in.Learn more about Explearning Academy ✨ https://academy.explearning.co➡️✨🥳Join our community: https://academy.explearning.co/landing/plans/1495891At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.🚀🚀🚀Join My Private Membership Community: https://academy.explearning.co/⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: https://explearning.co/?smallTalk=true 🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: https://soundstripe.com?fpr=marydaphne Happy Explearning 🌠

5 Apr 24min

Click here to upgrade your English speaking skills and accelerate your career! 🤩 https://academy.explearning.co/landing/plans/1495891✨Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠Struggling with anxiety in high-stress moments? In this video, learn proven mindfulness techniques to reduce anxiety, stay calm, and boost focus—all in English.Whether you're a professional, an English learner, or someone looking to build emotional resilience, this guide offers practical mindfulness strategies backed by science. You'll discover how mindful breathing, thought observation, and body scan meditation can help you manage anxiety and navigate stressful situations with ease. ✅ Build resilience in your daily life ✅ Improve focus and emotional control ✅ Learn mindfulness techniques in English ✅ Ideal for professionals and ESL learners✨ Join our Explearning Academy for more communication strategies and confidence-building tools: https://academy.explearning.co/#Mindfulness #AnxietyRelief #EnglishLearning #MindfulnessInEnglish #EmotionalResilience #MentalHealth #CommunicationSkills #ExplearningClick here to upgrade your English speaking skills and accelerate your career! 🤩 https://academy.explearning.co/landing/plans/1495891Download your FREE SMALL TALK GUIDE: https://explearning.co/?smallTalk=true And don't forget to check out our website for the writeup and podcast of all of our lessons: https://advancedenglish.co/blog#advancedenglish #explearning #marydaphne #communication #englishcommunication #confidentenglish #socialfluency #explearningacademy #executivecommunication #americanenglish

27 Mar 15min

Click here to upgrade your English speaking skills and accelerate your career! 🤩 https://academy.explearning.co/landing/plans/1495891✨Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠Do you find it hard to make friends as an adult? You’re not alone. In this video, we’ll explore practical strategies to help you build confidence, overcome social anxiety, and connect naturally — especially if English is your second language.You’ll learn: ✔️ How to start conversations without feeling awkward ✔️ Simple mindset shifts to overcome fear of rejection ✔️ Tips for building genuine friendships in professional and social settings ✔️ How to practice networking skills in EnglishWhether you’re networking for your career or looking to make meaningful connections, these tips will help you feel more confident and socially fluent.🔔 Subscribe for more communication tips and social skills strategies!💬 Comment below: What’s your biggest challenge when it comes to making friends as an adult?Click here to upgrade your English speaking skills and accelerate your career! 🤩 https://academy.explearning.co/landing/plans/1495891Download your FREE SMALL TALK GUIDE: https://explearning.co/?smallTalk=true And don't forget to check out our website for the writeup and podcast of all of our lessons: https://advancedenglish.co/blog#advancedenglish #explearning #marydaphne #communication #englishcommunication #confidentenglish #socialfluency #explearningacademy #executivecommunication #americanenglish

20 Mar 21min

Boost your Communication Skills and get the life and job you want🤩 ⁠https://academy.explearning.co/landing/plans/1495891⁠Do you struggle with social anxiety? You're not alone! In this video, we’ll help you identify your social anxiety triggers and equip you with actionable strategies to overcome them. Learn how to track your emotions, challenge negative thought patterns, and gain confidence in social interactions.🔹 What You’ll Learn:✅ How to recognize social anxiety triggers in work and social settings✅ A simple weekly challenge to help you identify patterns✅ Powerful techniques to reframe negative thoughts and build confidence✅ Practical strategies for reducing anxiety in meetings, networking, and daily conversations🔹 Your Mission for the Week:Track your emotions in three different social settings (e.g., a meeting, a casual conversation, or a networking event). Identify what triggered your anxiety and reflect on patterns. Small steps lead to big confidence!👉 Subscribe for more expert advice on social fluency and communication: 💬 Comment Below: What social situations make you feel the most anxious? Let’s work through it together!#SocialAnxiety #ConfidenceTips #OvercomingAnxiety #CommunicationSkills #SelfGrowth #AnxietyTriggersLearn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠➡️✨🥳Join our community: ⁠https://academy.explearning.co/landing/plans/1495891⁠At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.🚀🚀🚀Join My Private Membership Community: ⁠https://academy.explearning.co/⁠⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: ⁠https://explearning.co/?smallTalk=true ⁠🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: ⁠https://soundstripe.com?fpr=marydaphne ⁠Happy Explearning 🌠

18 Mar 26min

Boost your Communication Skills and get the life and job you want🤩 https://academy.explearning.co/landing/plans/1495891Are you tired of being overlooked in meetings? Struggling to get senior leaders to take you seriously? Mastering executive presence is the key to speaking with confidence, commanding attention, and influencing with impact.In this video, you'll learn:✅ What executive presence really means (and how to develop it)✅ How to speak so people listen—from boardrooms to high-stakes meetings✅ The secret to simplifying complex ideas for senior executives✅ How to structure your message for maximum influence✅ The nonverbal cues that make or break your leadership presence🔥 Take your executive communication to the next level! 🔥🚀 Join our Executive Communication Coaching Program inside Explearning Academy.Get personalized feedback, practical strategies, and expert guidance to command any room with confidence.👉 Learn more & enroll: academy.explearning.co➡️✨🥳Join our community: https://academy.explearning.co/landing/plans/1495891At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.🚀🚀🚀Join My Private Membership Community: https://academy.explearning.co/⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: https://explearning.co/?smallTalk=true 🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: https://soundstripe.com?fpr=marydaphne Happy Explearning 🌠

10 Mar 11min

Click here to upgrade your English speaking skills and accelerate your career! 🤩 https://academy.explearning.co/landing/plans/1495891💬 Want to speak English confidently and fluently? In this lesson, I’ll share the top secrets to help you express yourself clearly, sound natural, and feel confident in conversations—even if English is your second language!✅ What You'll Learn:✔️ How to overcome fear and speak without hesitation✔️ The fluency over perfection mindset shift✔️ Active listening strategies to boost comprehension✔️ Nonverbal communication tricks for confidence✔️ Key phrases & techniques for professional success🌟 Ready to transform your English? Enroll in our Communication Bootcamp at Explearning Academy! 👉 academy.explearning.co📌 Don’t forget to:👍 Like this video if you found it helpful!🔔 Subscribe for weekly communication tips!📤 Share this with a friend who wants to speak English with confidence!🎧 On the go? Listen to the Explearning Podcast for more expert communication strategies! 🎙️✨Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠Click here to upgrade your English speaking skills and accelerate your career! 🤩 https://academy.explearning.co/landing/plans/1495891Download your FREE SMALL TALK GUIDE: https://explearning.co/?smallTalk=true And don't forget to check out our website for the writeup and podcast of all of our lessons: https://advancedenglish.co/blog00:00 Introduction to Confident English Conversations01:19 The Secret to Confident English Conversations02:04 Mastering the Basics03:15 Embracing Fluency Over Perfection05:19 Nonverbal Communication07:25 Active Listening08:05 Building Confidence08:48 Professional Communication09:19 Conclusion and Next Steps#advancedenglish #explearning #marydaphne #communication #englishcommunication #confidentenglish #socialfluency #explearningacademy #executivecommunication #americanenglish

5 Mar 11min

Click here to upgrade your English speaking skills and accelerate your career! 🤩 https://academy.explearning.co/landing/plans/1495891Want to sound more confident and professional in English? Learn how to use feedback like a CEO to improve your communication skills, boost confidence, and command respect in any professional setting. Whether you're an executive, an advanced English learner, or a business professional, this strategy-packed session will help you refine your speaking skills and leverage feedback for long-term success.✨Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠Click here to upgrade your English speaking skills and accelerate your career! 🤩 https://academy.explearning.co/landing/plans/1495891Download your FREE SMALL TALK GUIDE: https://explearning.co/?smallTalk=true And don't forget to check out our website for the writeup and podcast of all of our lessons: https://advancedenglish.co/blog#advancedenglish #explearning #marydaphne #communication #englishcommunication #confidentenglish #socialfluency #explearningacademy #executivecommunication #americanenglish

26 Feb 19min

Boost your Communication Skills and get the life and job you want🤩 ⁠https://academy.explearning.co/landing/plans/1495891⁠Tired of being overlooked? Learn how to balance kindness and assertiveness to command respect and lead with confidence. Discover practical strategies to set boundaries, communicate effectively, and transform from a "pushover" to a "powerhouse" without sacrificing your authenticity. Unlock your executive presence and build stronger relationships in this essential leadership communication guide.Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠➡️✨🥳Join our community: ⁠https://academy.explearning.co/landing/plans/1495891⁠At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.🚀🚀🚀Join My Private Membership Community: ⁠https://academy.explearning.co/⁠⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: ⁠https://explearning.co/?smallTalk=true ⁠🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: ⁠https://soundstripe.com?fpr=marydaphne ⁠Happy Explearning 🌠

25 Feb 18min