#291: John Kenworthy-Brown University

#291: John Kenworthy-Brown University

In this special episode, we connect with the distance coach from Brown University 🐻 John Kenworthy as he shares his incredible journey through collegiate coaching. Starting with his ambitious project to establish the track program at Siena College from the ground up, he opens up about the challenges and triumphs of building a competitive team where there was none before, all while emphasizing a culture of development and growth 📈.


Now coaching at Brown University, Coach dives into the fascinating and rigorous admissions process for Ivy League schools 🎓, revealing what it takes for student-athletes to make the cut academically, athletically, and personally. He explains the unique academic standards and intensive pre-read requirements that shape the recruiting process at Brown, highlighting what sets Ivy League recruitment apart from other NCAA programs.


We also explore how he builds a competitive distance program in the Ivy League, the balance of academics and athletics 🏅, and his vision for elevating Brown’s team to new levels.


🔥 This episode is packed with insights for coaches, athletes, and sports enthusiasts alike—shedding light on the determination, grit, and community needed to thrive in track and field at one of the country’s most prestigious universities.


🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at mcunningham@gillathletics.com, or send a text to 217-898-3038. We love hearing from our listeners! 🎧👍


Episoder(818)

#75: Maurice Henriques-Niwot (Colo.) HS

#75: Maurice Henriques-Niwot (Colo.) HS

Maurice is the head coach of Niwot High School outside of Denver, Colo. Today we talk about the influences in his life that have helped him become one of the more successful high school coaches in the...

2 Nov 20201h 48min

BONUS: Athletics LLC EP23 'The GREATEST to ever do it!'-September 11 , 2020

BONUS: Athletics LLC EP23 'The GREATEST to ever do it!'-September 11 , 2020

Just when we think we've covered the greatest topics ever, we find another stone to turn over. This week we are joined by the one and only, JACKIE JOYNER KERSEE! Listen to what she has to say when we...

29 Okt 20201h 10min

#74: Daniel McKim-Little Debbie Brand Ambassador

#74: Daniel McKim-Little Debbie Brand Ambassador

Today we have a fun talk with Daniel McKim. Daniel is a former thrower at Northwest Missouri State University who has gone on to create some of the internets funniest videos centered around throwers, ...

26 Okt 20201h 8min

BONUS: Athletics LLC EP22 'Um, WWWHHHHHHAAAAA!?'-September 4, 2020

BONUS: Athletics LLC EP22 'Um, WWWHHHHHHAAAAA!?'-September 4, 2020

Ever have those moments when you get asked a question and all that can happen after is: mouth open, crinkled forehead and squinted eyes? Yeah, us either! ;) This week the guys cannon ball into the c...

22 Okt 20201h 17min

#73: Jim Knoedel-coach and author of 'Tale of Two Runners'

#73: Jim Knoedel-coach and author of 'Tale of Two Runners'

What a great adventure we have for you in today's episode. Jim grew up in Iowa City and fell in love with the sport of track and field. After graduating from the University of Iowa he went on to have ...

19 Okt 20201h 46min

BONUS: Athletics LLC EP21 Generic or name brand?'-August 28, 2020

BONUS: Athletics LLC EP21 Generic or name brand?'-August 28, 2020

How are we deciphering experiences? Listen to the thoughts of the guys as they dive into the waters of rating experiences. Is there a difference of success at the different levels? Does is differ w...

15 Okt 20201h 6min

#72: Ron Allice-University of Southern California

#72: Ron Allice-University of Southern California

While Ron's coaching career has been within a 30 mile radius, his influence in our sport reaches world wide. Today we explore Ron's track background as an athlete, the influences that led him into coa...

12 Okt 20203h 15min

BONUS: Athletics LLC EP20 'You lead the way'-August 21, 2020

BONUS: Athletics LLC EP20 'You lead the way'-August 21, 2020

Happy 20th episode! As we celebrate our 20th episode, 5 months of coming together weekly to chat about all things on and off the track or field, we wanted to give you-our viewers-some incentive to wa...

8 Okt 20201h 9min

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