Create an Inner World You No Longer Need to Escape: Elan Hardy on Somatic Healing & Sobriety
Send us Fan Mail In this episode, I sit down with Elan Hardy: somatic sobriety coach, psychology-trained guide, and mom of two, to explore what it really means to create an inner world you no longer n...
10 Aug 58min
Quitting Alcohol Didn't Shrink My Life—It Expanded It: Leo on Sobriety, Self-Worth & Manifestation
Send us Fan Mail In this episode, I sit down with Leontine, an alcohol-free coach based in Bali, to talk about the life-changing decision to quit drinking and what becomes possible when you stop settl...
3 Aug 47min
Finding Freedom Beyond Alcohol with Ash Butterss
Send us Fan Mail In this episode, I sit down with holistic transformation coach, TEDx speaker, retreat facilitator, and podcast host Ash Butterss to explore the deeper healing that begins after sobrie...
27 Jul 46min
Coming Home to Myself: Sobriety, Spirituality & Coming Out Later in Life
Send us Fan Mail In this episode, I'm sharing the story of coming out later in life, and how it wasn't one single moment, but the culmination of years of healing. I talk about how sobriety taught me t...
23 Jul 42min
Hollie's Journey Through Sobriety, Yoga and Nourishment
Send us Fan Mail What happens when the life you've always known no longer aligns with the person you're becoming? In this episode, I'm joined by the wonderful Hollie, who completed both her 200-hour a...
22 Jul 30min
Dharma Talk: The Practice of Returning To Your True Nature
Send us Fan Mail This dharma talk was recorded in one of our live classes taught at Mindful Bali on Zoom. To see more of our live online and in person programs, check them out here: https://www.min...
11 Jun 4min
Dharma Talk: Returning to Our True Nature
Send us Fan Mail This dharma talk was filmed during a live class at our yoga shala in Bali! You can see everything we have to offer here: https://www.mindfulbali.com/ Support the show Join the free 60...
9 Jun 3min
Dharma Talk - Sutra 1.13: Practice is the effort to remain steadily established in that state.
Send us Fan Mail This dharma talk was recorded as part of Resting with the Sutras. The next series of Resting with the Sutras starts June 25. You can sign up for it here. https://alexandramcrobert.thr...
4 Jun 4min
