Let’s Talk All Things LGBTQ+6 Mar 2023

Making Peace with Food

I am Annie McKinnon an authenticity coach, therapist, speaker, writer and podcaster. If you would like to know about me, please visit my website www.coachingcart.com. If you would like to get in touch or even feature on the show please send an email to info@coachingcart.com.

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About Paula

Links / Info:

My Website: SunriseNutritionConsulting.com

My Email: paula@sunrisenutritionconsulting.com

Discussed in episode: https://thebodypositive.org/

Paula Miller is an award-winning Masters trained nutrition coach who loves Lindor chocolate. In her weight neutral, size inclusive practice, Sunrise Nutrition Consulting, Paula & her team passionately help individuals challenge harmful nutrition beliefs, reclaim joyful eating and find peace with food. Her greatest satisfaction is helping people let go of guilt to embrace all food, ending chronic overeating, undereating, and binges. Along with her nutrition education, she is a Licensed Be Body Positive Facilitator. She currently speaks to audiences about ditching the guilt for joyful eating, making peace with their here-and-now bodies, and helps individual clients struggling with disordered eating and eating disorders leave food restriction & body loathing behind. Along with this evidence-based information, she also brings real-world experiences from her own disordered eating past, her varied patient experiences and her role as a Mom feeding two young children. In her spare time Paula enjoys time in nature walking or gardening with her kids, enjoying beautiful sunsets, attending yoga classes, and savouring tasty food and trips to the beach with her husband, a chef.

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