395: 12 Balanced Living Ideas for a Great New Year

395: 12 Balanced Living Ideas for a Great New Year

Maintaining our balance whether we are holding a tree pose in yoga or riding a bicycle requires dynamic engagement.

While the tree pose in yoga may look static, nope, it is actually dynamic as various muscles are engaged. Similarly and more visually obvious is riding a bicycle. We must remain in motion, and a motion that is balanced, so again engaging our motions to align with each other if there are multiple, in this case our two legs pedaling, to remain balanced.

Balance in life involves a similar concept. We may not always look physically in motion, so for example, choosing time to just be, but we are engaged. We are present and consciously and purposefully engaging in an action or activity that nourishes our balance.

In the first episode of the new year, I wanted to focus on this idea of balanced living as inspired by the book The Scandinavian Guide to Happiness: Balanced Living with Fika, Lagos, Hygge, and More by Tim Rayburn, because rather than focusing on adding or improving, why not focus on tweaking and putting more of a priority on savoring. The latter is what will improve the quality of our life in all arenas. So let's take a look at the list, and be sure to listen to the audio version for detailed conversation about each point.

Explore the Show Notes here on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/podcast395

Episoder(448)

237: 7 Life Lessons from The Tao of Pooh

237: 7 Life Lessons from The Tao of Pooh

"Things in their original simplicity contain their own natural power, power that is easily spoiled and lost when that simplicity is changed." —Benjamin Hoff, author of The Tao of Pooh ~Below is a li...

10 Des 201835min

236: A Word to Remove from Our Vocabulary for Stronger Relationships - Should

236: A Word to Remove from Our Vocabulary for Stronger Relationships - Should

"You should read this." "You should do this." "You shouldn't be wasting your time doing . . . " Over the past couple years I have been wrestling with the uncomfortability that piques me any time...

3 Des 201826min

235: 10 Ideas Gleaned & Confirmed from my Last Dinner Party

235: 10 Ideas Gleaned & Confirmed from my Last Dinner Party

"There is nothing that makes me happier than sitting around the dinner table and talking until the candles are burned down."― Madeleine L'Engle, author of A Circle of Quiet Dinner parties. I would l...

26 Nov 201833min

234: Becoming Your Best Self - Embracing the Transformation Process

234: Becoming Your Best Self - Embracing the Transformation Process

"Heat is the element of transformation. It is was takes raw to cooked, flabby to firm. Pale to golden brown. " —Salt, Fat, Heat, Acid, documentary, Samin Nosrat The topic of butterflies has been abu...

19 Nov 201830min

233: Inslee Fariss, Manhattan based Artist & Illustrator (and the talented woman behind all of TSLL's artwork)

233: Inslee Fariss, Manhattan based Artist & Illustrator (and the talented woman behind all of TSLL's artwork)

"I see inspiration everywhere - from the fashion flitting past as I am crossing 7th Avenue to the overgrown flowers exploding from the window boxes of the brownstones of the West Village to the monkey...

12 Nov 201843min

232: 28 Life & Style Tips from a Parisian Woman

232: 28 Life & Style Tips from a Parisian Woman

"Becoming Parisian is possible, but remaining Parisian is an art." —Nathalie Peigney, author of Sophie the Parisian: Style Tips from a True Parisian Woman To spend time in Paris is to spend time in ...

5 Nov 201832min

231: How Being Nice at Work Can Be the Road to Success & Career Achievement

231: How Being Nice at Work Can Be the Road to Success & Career Achievement

"Just by being a strong and kind, ambitious and likeable, empathetic and decisive, confident and flexible woman, you can help turn around the double standards we all face and permanently change the wa...

29 Okt 201837min

230: More Depth, Less Drama

230: More Depth, Less Drama

Faith Salie's recent commentary on Breaking News and its meandering into becoming of lesser and lesser importance for the viewers to be interrupted sparked my attention when Salie offered a simple sug...

22 Okt 201831min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
merry-quizmas
dopet
jakt-og-fiskepodden
rss-sunn-okonomi
podme-bio-3
rss-strid-de-norske-borgerkrigene
hverdagspsyken
sovnlos
rss-kull
sinnsyn
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-var-forste-kaffe
dypdykk
rss-kunsten-a-leve