395: 12 Balanced Living Ideas for a Great New Year

~The Simple Sophisticate, episode #167 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio Author and now full-time resident French blogger Janine Marsh joined me on The Simple Sop...

7 Aug 201739min

~The Simple Sophisticate, episode #166 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "If you want to change your partner, change yourself." —Esther Perel, relationship psycho...

31 Jul 201733min

~The Simple Sophisticate, episode #165 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "Right food, right place, right time. It is my belief . . . that this is the best recipe ...

24 Jul 201729min

~The Simple Sophisticate, episode #164 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio   "With a healthy lifestyle, it's not at all unreasonable to expect ninety or one hundred ...

17 Jul 201733min

~The Simple Sophisticate, episode #163 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "Growing your inner strengths through taking in the good is like deepening the keel of a ...

10 Jul 201726min

~The Simple Sophisticate, episode #162 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "Focusing on happiness as our ultimate goal is self-defeating; being in a constant state ...

3 Jul 201727min

~The Simple Sophisticate, episode #161 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio In the first annual "Ask Shannon" episode of the podcast, listeners and readers have sent...

26 Jun 20171h 17min

~The Simple Sophisticate, episode #160 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "'How does one become a butterfly?' she asked pensively. You must want to fly so much tha...

19 Jun 201722min