Adding Bodybuilding and Hypertrophy Training to Maximize Strength w/ Bryan Boorstein — Barbell Shrugged #425
Bryan Boorstein has trained at the top level, the CrossFit Games, while also working with some of the world's premier athletes, including NFL players, and WWE superstar John Cena. Bryan has extensive ...
13 Nov 20191h 54min
Doesn't Matter How Many Followers You Have — Real Chalk #101
If you're into learning how to promote yourself on social media then this is the show for you. I'll just leave it at that. There's some serious value in this one. ----------------------------------...
12 Nov 20191h 32min
Great Coaches Learn to Run a Great Business - The Strong Coach #3
Drew & Chelsea Dillon have been involved in the sport of Weightlifting longer than most coaches. Have participated at the highest levels of the sport and still found struggle in having a successful co...
10 Nov 20191h
The Mindset Of Difficult Decision Making - with Dr. Sean - Active Life Radio #16
Mental toughness… it's a hot topic right now. In the CrossFit space we see mental toughness as crawling through a lengthy workout or holding on to the bar for a few more reps. In sports we see athlete...
8 Nov 201929min
Who Is The Most Complete Strength Athlete? Strongman, One Ton Challenge, Oly Lifter, or Powerlifter w/ Travis Mash, Ryan Fischer, Anders Varner, and Doug Larson — Barbell Shrugged #424
This episode starts with a recap of the recent trip to Eleiko HQ in Halmstad Sweden. The guys made their own barbells, took a cold bath in the North Sea, sat in steaming hot saunas, ate delicious food...
6 Nov 20191h 45min
Making Money As a Millennial In The Fitness Industry - Real Chalk Episode #100
In this episode, I go over a bunch of statistics about millennials and social media conversion rates. I talk about my opinion of owning a gym versus owning an online business. I also give my personal ...
5 Nov 20191h 16min
Building Your Own Coaching Business with Mike Salemi - Strong Coach #2
We've got Mike Salemi coming on today. He is in the Strong Coach Mastermind and he drops some really great knowledge about his journey, which is going to be very helpful for you as a coach and buildin...
2 Nov 201950min
The Numbers Don't Lie, Strength-Balance Testing – with Dr. Ryan Summers - Active Life Radio #15
Do you know how much should you back squat if you can deadlift 300 pounds? What about how much you should front squat if you back squat 200 pounds? How about this… do you know your 6-rep max stric...
1 Nov 201952min
