
EP. 267: Harnessing EMDR and Polyvagal Theory for Stress Mastery with Gabrielle Juliano-Villani
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Many people know I'm a gusher, meaning that when I find something I...
14 Feb 20241h 14min

EP. 266: ADHD in the C-Suite: Katy McFee's Blueprint for Women in Leadership
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Katy McFee spent the bulk of her career undiagnosed and struggled f...
7 Feb 20241h 7min

EP. 265: Harnessing Your ADHD Superpower: A Chat with Jessica McCabe from How to ADHD
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ After being diagnosed with ADHD at age twelve, Jessica McCabe strug...
31 Jan 20241h

EP. 264: Doing Veterinary Medicine Her Way with Dr. Ashley Portmann
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Dr. Ashley Portmann had always dreamed of becoming a veterinarian e...
24 Jan 20241h 8min

EP. 263: Melinda Shepherdson's Odyssey from World Explorer to Adventure Bush Therapy
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Melinda Shepherdson’s sense of adventure has led her up mountains, ...
17 Jan 20241h 10min

EP. 262: Navigating Relationships: Understanding Coercive Control, Trauma, and ADHD with Maya Ann
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In the latest episode of "ADHD for Smart Ass Women," I sit down wit...
10 Jan 20241h 23min

EP. 261: From Our Pages to Their Lives: 4 More Stories of ADHD and Insight
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Last episode, I had the pleasure of introducing you to five brillia...
3 Jan 202447min

EP. 260: From Our Pages to Their Lives: 5 Stories of ADHD and Discovery
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ For this episode of ADHD for Smart Ass Women and the next episode, ...
27 Des 20231h 12min





















