Check-in on Shadow Work & Self-Determination with Megan Hamilton
Wellness Check29 Jun 2021

Check-in on Shadow Work & Self-Determination with Megan Hamilton

This week, Allison sits down with Megan Hamilton for a conversation about speaking, visibility, shadow work, empowering vulnerable populations and building self-determination. Megan Hamilton is a speaking, visibility and confidence coach for women. She uses her classical theatre training and 25+ years of performance to build a step by step speaking system that not only allows you to deliver incredible speeches, but also provides you with a framework to have difficult conversations, build your confidence and increase your visibility. She uses shadow work to help you tune in to your intuition and discover the root of what contributes to burnout. She's also the host of ubu pod and can be found online at www.ubuskills.com. Follow Megan’s newsletter to get a FREE copy of her Shadow Work Workbook & to hear about all upcoming events! Link to Megan’s newsletter: https://ubuskills.us17.list-manage.com/subscribe?id=b863f5a62e&u=a7da39283611ecd3cfece00b2 ✨ ubu Skills Instagram: @ubuskills ✨

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(10)

Check-in with Eryn Johnson on Religious Trauma & Healing

Check-in with Eryn Johnson on Religious Trauma & Healing

Hello from the void! Thank you to all of my lovely listeners who have been checking-in with me and supporting me over the past few months. Here is the season one finale that you’ve all been waiting fo...

24 Sep 20211h

Check-in on Trauma, EMDR & Attachment Styles with Cecile Tucker

Check-in on Trauma, EMDR & Attachment Styles with Cecile Tucker

This week Allison is checking in with Cecile Tucker from @ceciletuckercounselling! This episode is an open and honest conversation surrounding the topics of… ✨ Trauma ✨ EMDR ✨ Attachment styles ...

10 Aug 202143min

Check-in on Change & Transition

Check-in on Change & Transition

It’s a nice thought to think that some things never change. However, change is inevitable and we are often faced with periods of transition & change in our lifetime. Some changes in our lives are in p...

4 Aug 20211h 3min

Check in on Leo szn & Astrology with Ashley Michelle

Check in on Leo szn & Astrology with Ashley Michelle

[Explicit content] Ashley Michelle & I had so much fun recording this week’s episode together! In this week’s episode we discuss… 〰️Leo szn 〰️ Connectin...

27 Jul 202145min

Check-in on Grief & Loss

Check-in on Grief & Loss

Trigger Warning ⚠️ The content of this episode does touch on difficult subjects such as chronic illness & death. Grief. A natural emotional response that occurs in the wake of loss. In this week’s s...

21 Jul 202146min

Check-in with Dana Whitby on Soulful Healing

Check-in with Dana Whitby on Soulful Healing

This week Allison had the honour of interviewing the magical Dana Whitby to bring you all another very special episode of Wellness Check. In this episode they discuss wellness from the perspective o...

6 Jul 202147min

Check-in on Astrology (Cancer Season edition)

Check-in on Astrology (Cancer Season edition)

Welcome to Cancer season everyone! In this episode, Allison opens up about her relationship with astrology and closely examines the season of Cancer from an intuitive interpretive perspective. Tune ...

22 Jun 202138min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
popradet
alt-fortalt
rss-henlagt-andy-larsgaard
grenselos
rss-nesten-hele-uka-med-lepperod
wolfgang-wee-uncut
synnve-og-vanessa
lydartikler-fra-aftenposten
bokmerket-2
rss-dette-ma-aldri-skje-igjen
den-politiske-situasjonen
aftenpodden-usa
frokostshowet-pa-p5
rss-frekvens-med-anine-olsen
fladseth
rss-herrepanelet