
Check-in on Trauma, EMDR & Attachment Styles with Cecile Tucker
This week Allison is checking in with Cecile Tucker from @ceciletuckercounselling! This episode is an open and honest conversation surrounding the topics of… ✨ Trauma ✨ EMDR ✨ Attachment styles ...
10 Aug 202143min

Check-in on Change & Transition
It’s a nice thought to think that some things never change. However, change is inevitable and we are often faced with periods of transition & change in our lifetime. Some changes in our lives are in p...
4 Aug 20211h 3min

Check in on Leo szn & Astrology with Ashley Michelle
[Explicit content] Ashley Michelle & I had so much fun recording this week’s episode together! In this week’s episode we discuss… 〰️Leo szn 〰️ Connectin...
27 Jul 202145min

Check-in on Grief & Loss
Trigger Warning ⚠️ The content of this episode does touch on difficult subjects such as chronic illness & death. Grief. A natural emotional response that occurs in the wake of loss. In this week’s s...
21 Jul 202146min

Check-in with Dana Whitby on Soulful Healing
This week Allison had the honour of interviewing the magical Dana Whitby to bring you all another very special episode of Wellness Check. In this episode they discuss wellness from the perspective o...
6 Jul 202147min

Check-in on Shadow Work & Self-Determination with Megan Hamilton
This week, Allison sits down with Megan Hamilton for a conversation about speaking, visibility, shadow work, empowering vulnerable populations and building self-determination. Megan Hamilt...
29 Jun 20211h 8min

Check-in on Astrology (Cancer Season edition)
Welcome to Cancer season everyone! In this episode, Allison opens up about her relationship with astrology and closely examines the season of Cancer from an intuitive interpretive perspective. Tune ...
22 Jun 202138min



















