Dry January Day 1  Embracing Dry January: A Journey to Wellness

Dry January Day 1 Embracing Dry January: A Journey to Wellness

Share Your Thoughts! Text Bobbie here! Dry January Podcast Episode Discussion on the significance of Dry January, a popular initiative for many to take a break from alcohol. 1. **What is Dry January?** - Origin and history of Dry January beginning in the UK around 2013/2014. 2. **Benefits of Participating in Dry January:** - Opportunity to focus on physical and mental healing. - Importance of resting and taking care of one’s body and min...

Episoder(667)

Gamblers Giving & Receiving

Gamblers Giving & Receiving

Share Your Thoughts! Text Bobbie here! 139 [AM56] Coping While Cooped Are you a giver or a taker? Today's reading discusses giving as a way to cover up our lack of self-esteem and that impairing our...

23 Mai 202013min

Gambling Relapse Can be Lurking - Symptom #12

Gambling Relapse Can be Lurking - Symptom #12

Share Your Thoughts! Text Bobbie here! 138 [PM56] Coping While Cooped Tonight's potential symptom is mood-altering chemicals. Have drugs or drinking led you to place a bet? Did you party when gambl...

22 Mai 202014min

Are you a Grateful Gambler?

Are you a Grateful Gambler?

Share Your Thoughts! Text Bobbie here! 137 [AM55] Coping While Cooped Are you grateful for your recovery? Do you count on your HP and recovery tools to live a life that is what makes you happy? Are ...

22 Mai 20208min

Gambling Relapse Can be Lurking - Symptom #11

Gambling Relapse Can be Lurking - Symptom #11

Share Your Thoughts! Text Bobbie here! 136 [PM55] Coping While Cooped Tonight we chat about our recovery discipline. Can let up on our discipline and practices be a symptom of a looming relapse? A...

22 Mai 202012min

Are Gamblers Worrying?

Are Gamblers Worrying?

Share Your Thoughts! Text Bobbie here! 135 [AM54] Coping While Cooped Do you worry about tomorrow? Does it have any value? Does it change the result? Would it serve you better to focus on today an...

21 Mai 20207min

Gambling Relapse Can be Lurking - Symptom #10

Gambling Relapse Can be Lurking - Symptom #10

Share Your Thoughts! Text Bobbie here! 134 [PM54] Coping While Cooped Expecting Too Much From Other People Isn't funny how we "expect" certain from behaviors & response from the people closest to us...

20 Mai 20209min

Focusing on Our Progress in Our Gambling Recovery & Life

Focusing on Our Progress in Our Gambling Recovery & Life

Share Your Thoughts! Text Bobbie here! 133 [AM53] Coping While Cooped Goals... Do we have clear goals? Are we focused on the goals of the potential failures or pitfalls? There is a saying that ha...

20 Mai 202012min

Gambling Addicts are Allowed Rough Days

Gambling Addicts are Allowed Rough Days

Share Your Thoughts! Text Bobbie here! 132 [PM53] Coping While Cooped Well all, today was a tough one. There were some good reasons and some not so good reasons to be a shit show today. There were...

20 Mai 202028min

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