Lose Weight Through Imperfect Progress

Have you ever felt paralyzed with indecision, stuck at the starting line of your weight loss journey, new project or big dream? Maybe you even have a stockpile of ideas just waiting to be realized?

Meanwhile, the frustration of the weight you've gained comes to a head and the stress of going clothes shopping is more than you can bear. It's just been easier to do nothing than to possibly do the wrong thing and waste precious time.

Yet, how can anything be wrong if it's still a step toward your goal?

That's the idea behind imperfect progress. Rather than sitting and stewing, you can be stepping forward!

In this episode, I tell my own story of how my pursuit toward perfection literally took me to the point of exhaustion. I also cover the 5 steps toward making imperfect progress today:

1. Setting or Reassessing Your Goal

2. Defining the Path to that Goal

3. Scheduling Your Actions

4. Taking Action

5. Eliminating Criticism

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Reach your weight loss goal and become the person you long to be. Unmasked in 90 Days is a 3-month mindset coaching program to discover the mask you wear and claim your right to remove it, revealing your authentically amazing self!

Visit unmaskedwellness.com to learn more or to schedule an inquiry call with me. Let's do this!

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All my other episodes and some details about me can also be found on my website: IncognitoAthlete.com.

No matter what, keep working hard on your pursuit to living a life of happiness and health!