Dry January Day 3- The Benefits of Dry January and Sobriety

Dry January Day 3- The Benefits of Dry January and Sobriety

Share Your Thoughts! Text Bobbie here! **Benefits of Sobriety:** - Better sleep and possible improvements in blood work. - The subjective nature of individual experiences related to sobriety. - Noticing energy levels and physical responses to alcohol. - **Personal Insights:** - The speaker reflects on their experiences transitioning from alcohol to sugar and the realization of functional but unfulfilled living. - The importance of being present and authe...

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Episoder(667)

Addicts Behavior Slip?

Addicts Behavior Slip?

Share Your Thoughts! Text Bobbie here! 067 [AM21] Coping While Cooped Hey Beautiful People! Good morning! Today's reading was about having addict behaviors when we aren't using... Been there done t...

18 Apr 202016min

{Part 2} 12 Steps for Gamblers without God/HP

{Part 2} 12 Steps for Gamblers without God/HP

Share Your Thoughts! Text Bobbie here! 066 [PM21] Coping While Cooped 12 Steps without God/ HP discussion. Bobbie shares a few of the steps that are different versions than the traditional Gamblers ...

17 Apr 202011min

What are Gamblers Thinking About When We Go to Sleep?

What are Gamblers Thinking About When We Go to Sleep?

Share Your Thoughts! Text Bobbie here! 065 [AM20] Coping While Cooped Today's reading is about our thinking when we go to sleep... Drink your water & think gratitude thoughts! In this episode, Bobb...

17 Apr 202012min

(Part 1) Chuck's A Story of a Gambler: My Best Thinking

(Part 1) Chuck's A Story of a Gambler: My Best Thinking

Share Your Thoughts! Text Bobbie here! 064 (Part 1) Chuck's A Story of a Gambler: My Best Thinking Chuck, a fellow recovering gambler, shares his ramping up from a cucumber to a pickle in this introd...

17 Apr 202042min

{Part 1} 12 Steps for Gamblers without God/HP

{Part 1} 12 Steps for Gamblers without God/HP

Share Your Thoughts! Text Bobbie here! 063 [PM20] Coping While Cooped Bobbie shares a few of the steps that are different versions than the traditional GA. Self-care and staying positive are two of ...

16 Apr 202012min

Gamblers Living in the Present

Gamblers Living in the Present

Share Your Thoughts! Text Bobbie here! 062 [AM19] Coping While Cooped Today's reading is about living in the present. In this episode, Bobbie shares her feelings, coping strategies, and what everyo...

16 Apr 20209min

(Part 8) Step 4 and Priorities for the Gambling Addict

(Part 8) Step 4 and Priorities for the Gambling Addict

Share Your Thoughts! Text Bobbie here! 061 [PM19] Coping While Cooped Step 4 & Priorities Please review and rate your priorities of the following items: 1) Abstinence from gambling 2) To myself and m...

15 Apr 202010min

Gamblers Self-Discovery

Gamblers Self-Discovery

Share Your Thoughts! Text Bobbie here! 060 [AM18] Coping While Cooped Today's reading is about self-discovery. Quote from Francis Villon- " I know all but myself" Happy Hump Day Beautiful People! I...

15 Apr 202010min

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