Karen Weir
RunPod6 Jan 2023

Karen Weir

Our first guest of 2023 is Karen Weir. Karen is a Passionate Runner and Triathlete, and also a Personal Trainer, and Endurance Coach.

In 2016 she moved from London to Hope Valley in the stunning Peak District where she is living her best running life, with amazing trails and rolling hills on her doorstep. Some would call her Running Goals?


If anyone is going to inspire you to run, and give you the best advice it’s her!


Looking to buy a RunPod tshirt? Go here: linktr.ee/runpod

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Episoder(624)

Extra Mile: Colin Murphy from the Great Run Company!

Extra Mile: Colin Murphy from the Great Run Company!

In this weeks version of the Extra Mile we bring you ANOTHER GUEST! Colin Murphy from the Great Run Company joins Jenni to bring you all the information around the Altra 13 Valleys Ultra in the beauti...

5 Jul 17min

Dr Amir Khan: Running makes you SMARTER!

Dr Amir Khan: Running makes you SMARTER!

Dr Amir Khan is a face we're all familiar with on daytime TV... Loose Women, Loose Doctors and a source of information for all of us looking for health advice. He's also a huge runner! In this episode...

2 Jul 47min

RunPod Sprint! Mel Bound

RunPod Sprint! Mel Bound

Mel Bound - creator of This Woman Runs - and her inspirational story of giving women a community to enjoy running freely has led to her recently being awarded an OBE!In this episode of the RunPod Spri...

30 Jun 8min

The Extra Mile! Morning runs...

The Extra Mile! Morning runs...

That early morning alarm can be daunting... but early morning runs can be some of the most rewarding!Jenni has spent her career as an early riser, so she is the perfect person to give you all the moti...

28 Jun 2min

Mel Bound: OBE for This Woman Runs!

Mel Bound: OBE for This Woman Runs!

Who would of thought that a simple Facebook post asking if anyone fancies a run could lead to one of the worlds largest women's running communities, consisting of over 250,000 people, in 25 cities acr...

25 Jun 41min

RunPod Sprint! Zoe Lister

RunPod Sprint! Zoe Lister

Zoe Lister is the voice behind the viral Nothing beats a jet2 holiday sensation!And on this episode of RunPod Sprint, she answers all of your questions.New guest episode dropping this Friday!

23 Jun 7min

The Extra Mile! DOUBLE London Matathon 2027!

The Extra Mile! DOUBLE London Matathon 2027!

HUGE news for all runners... the London Marathon is getting a whole other day! 2027's version of the London Marathon will be a one off DOUBLE event, taking place on the Saturday and the Sunday!Jenni i...

22 Jun 3min

Zoe Lister: Nothing beats a... viral sensation!

Zoe Lister: Nothing beats a... viral sensation!

You've probably heard her voice a million times over the last 2 years... Nothing beats a Jet2 holiday! Zoe Lister is the voice of the viral sensation that took over Tiktok and conquered the world. She...

18 Jun 36min

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