065: Perfect Days With Cokie Berenyi

065: Perfect Days With Cokie Berenyi

Cokie Berenyi is working for a #perfectday. Cokie and Mark climbed Denali together, sharing a tent and working on the same rope team. Their mutual appreciation for one another's spirit, determination and focus was realized on Denali as they pushed through to the summit.
Whether summiting a mountain or moving her life to Colorado, Cokie is focuses on flexing her fear muscle; using it to get past comfortable and move up where growth begins.
Like in climbing, Cokie advises using life's big muscles to conquer challenges. What does that mean? She believes that accepting imbalance between life and work is more attainable. Further, making her sure her business serves her life rather than sacrificing life for business. Finally, designing her day to accomplish 4 things by 11, or 411s and allowing the basis of a perfect day.
By living life outside of her comfort zone, Cokie is climbing to where joy resides.
#PerfectDay

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Episoder(322)

EP: Susie Hall - Blessed Disruption: From Coach's Daughter to Transforming Trauma into Triumph

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EP 315: Duff McKagan - From Guns N' Roses: Surviving Fame, Addiction & Finding What Really Matters!!

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Host Mark Pattison sits down with Duff McKagan, founding member of Guns N' Roses, Rock and Roll Hall of Famer, author, entrepreneur, and father who grew up in the same Seattle neighborhood as Mark bef...

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EP: Bart Barkley - From Ritz-Carlton to Most People Don't: The Power of Being Seen and Humanality

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EP: Andrew Brandt-From NFL Agent to Packers VP:Inside the Business of Football & Favre-Rodgers years

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22 Sep 32min

EP 312: Tim Hovland -From Manhattan Beach to Hall of Fame: Inside the Golden Era of Beach Volleyball

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["Host Mark Pattison sits down with Tim Hovland, an International Hall of Fame beach volleyball legend, five-time Manhattan Beach Open champion, and four-time world champion who dominated the AVP tour...

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EP 311: Conrad Weaver - 3,500 Miles Across America: Pedaling Into the Storm for First Responders

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8 Sep 33min

EP: Jenn Drummond - Mother of Seven to World Record Mountaineer: She Found her Summit!!!

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["Host Mark Pattison sits down with Jen Drummond, a world record holder, mother of seven, and resilient mountaineer who became the first woman to climb the seven second summits across all continents, ...

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