Venting, Sorting, Solving: Why Talking About Your Problems is So Liberating

Venting, Sorting, Solving: Why Talking About Your Problems is So Liberating

Get in touch with us! We’d appreciate your feedback and comments. When we keep our troubles bottled up, this can create more unintended problems. The brain has the absurd ability to overthink a situation. It can turn a worry into an unmitigated crisis. Talking about our concerns with a trusted person can help us work out what is bothering us and to figure out what we can do about it. It also helps us to understand how and why we think and feel the way we do. Such insight increases our...

Episoder(288)

The Neuroscience of Innovation: Curiosity, Safety, and Leading with Heart with Dr. Chika Stacy Oriuwa.

The Neuroscience of Innovation: Curiosity, Safety, and Leading with Heart with Dr. Chika Stacy Oriuwa.

Get in touch with us! We’d appreciate your feedback and comments. "Innovation starts when we get curious about ourselves—then the world." - Dr Chika Oriuwa In this episode, Dr. Chika Stacy Oriuwa unp...

23 Jun 202548min

The Contrarian Mindset: Facing the Fear of Not Keeping Up

The Contrarian Mindset: Facing the Fear of Not Keeping Up

Get in touch with us! We’d appreciate your feedback and comments. In fast-paced industries—and even faster-paced lives—it’s easy to confuse momentum with meaning. The pressure to stay ahead, stay vis...

20 Jun 202512min

Building Resilience from the Inside Out with Heart Rate Variability with Dr Torkil Færø.

Building Resilience from the Inside Out with Heart Rate Variability with Dr Torkil Færø.

Get in touch with us! We’d appreciate your feedback and comments. "We’ve placed too much value on the psychological part of the brain and ignored the physiological foundation beneath it. Real resilie...

16 Jun 20251h 7min

The Contrarian Mindset: Tackling the Fear Of Missing Out (FOMO)

The Contrarian Mindset: Tackling the Fear Of Missing Out (FOMO)

Get in touch with us! We’d appreciate your feedback and comments. We live in a world that constantly shows us what we could be doing—careers we didn’t pursue, trips we didn’t take, opportunities we d...

13 Jun 202510min

The Art of Reinvention: How to Stay Future-Relevant Before You're Forced To with Piers Fallowfield-Cooper.

The Art of Reinvention: How to Stay Future-Relevant Before You're Forced To with Piers Fallowfield-Cooper.

Get in touch with us! We’d appreciate your feedback and comments. “Reinvention isn’t a reaction — it’s a practice. You get ahead by reading the signals in your system before disruption arrives.” Pier...

9 Jun 202555min

The Contrarian Mindset: Deviating from the Known Path

The Contrarian Mindset: Deviating from the Known Path

Get in touch with us! We’d appreciate your feedback and comments. “This isn’t about abandoning your experience—it’s about shaping it to meet today’s challenges. The road ahead might look different, b...

6 Jun 202512min

Faith and Resilience: Finding Strength in Uncertainty with Dr. Amir Hussain.

Faith and Resilience: Finding Strength in Uncertainty with Dr. Amir Hussain.

Get in touch with us! We’d appreciate your feedback and comments. “Faith isn’t about blind obedience—it’s about finding meaning in the questions we ask.” – Dr. Amir Hussain In this episode, I speak w...

2 Jun 20251h 7min

What Do You Do When Everything Feels Out of Control? How the Control-Certainty Matrix Helps You Regain Focus, Confidence, and Calm in Unpredictable Times.

What Do You Do When Everything Feels Out of Control? How the Control-Certainty Matrix Helps You Regain Focus, Confidence, and Calm in Unpredictable Times.

Get in touch with us! We’d appreciate your feedback and comments. In this special Bite Size Fridays bonus episode, I wanted to pause and respond to something that’s been showing up a lot lately—in em...

30 Mai 202530min

Populært innen Business og økonomi

lydartikler-fra-aftenposten
stopp-verden
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
pengepodden-2
livet-pa-veien-med-jan-erik-larssen
finansredaksjonen
pengesnakk
tid-er-penger-en-podcast-med-peter-warren
utbytte
stormkast-med-valebrokk-stordalen
morgenkaffen-med-finansavisen
okonomiamatorene
liberal-halvtime
rss-politisk-preik
rss-markedspuls-2
lederpodden
rss-pa-konto