Episode 10: You have a right to be here

Episode 10: You have a right to be here

In this conversation, Jacob and Scott talk about dealing with loneliness and disconnection, particularly during this time in our world where there is such uncertainty and so many calls for separation and divisiveness. They reflect on core questions like “Who am I?” and “Why am I here?” and the importance of being able to answer these questions from a practical as well as spiritual level. They also dive into conditioning, specifically around the compulsive need to be productive. Both Jacob and Scott share, with openness and vulnerability, their current struggles and how they’re currently navigating through some of life’s less pleasant waters. This is perhaps the deepest and most expansive episode to date.

Here’s the poem Jacob read:

Desiderata by Max Ehrmann

Go placidly amid the noise and haste,

and remember what peace there may be in silence.

As far as possible without surrender

be on good terms with all persons.

Speak your truth quietly and clearly;

and listen to others,

even the dull and the ignorant;

they too have their story.

Avoid loud and aggressive persons,

they are vexations to the spirit.

If you compare yourself with others,

you may become vain and bitter;

for always there will be greater and lesser persons than yourself.

Enjoy your achievements as well as your plans.

Keep interested in your own career, however humble;

it is a real possession in the changing fortunes of time.

Exercise caution in your business affairs;

for the world is full of trickery.

But let this not blind you to what virtue there is;

many persons strive for high ideals;

and everywhere life is full of heroism.

Be yourself.

Especially, do not feign affection.

Neither be cynical about love;

for in the face of all aridity and disenchantment

it is as perennial as the grass.

Take kindly the counsel of the years,

gracefully surrendering the things of youth.

Nurture strength of spirit to shield you in sudden misfortune.

But do not distress yourself with dark imaginings.

Many fears are born of fatigue and loneliness.

Beyond a wholesome discipline,

be gentle with yourself.

You are a child of the universe,

no less than the trees and the stars;

you have a right to be here.

And whether or not it is clear to you,

no doubt the universe is unfolding as it should.

Therefore be at peace with God,

whatever you conceive Him to be,

and whatever your labors and aspirations,

in the noisy confusion of life keep peace with your soul.

With all its sham, drudgery, and broken dreams,

it is still a beautiful world.

Be cheerful.

Strive to be happy.

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Episoder(55)

Episode 55: Influence vs. Control – and how to walk with strength and compassion in a world at war

Episode 55: Influence vs. Control – and how to walk with strength and compassion in a world at war

It’s been a minute! Jacob and Scott are back after a six-month hiatus with the first episode of Season 3. After a fairly brief catch-up, they don’t waste much time before diving into the deep end and ...

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Episode 54: Poisonous Caterpillars in New Orleans, How to Use the Healing Power of Pleasure, and Developing a Powerful Sense of Safety in Life

Episode 54: Poisonous Caterpillars in New Orleans, How to Use the Healing Power of Pleasure, and Developing a Powerful Sense of Safety in Life

In this conversation, Jacob and Scott talk about giving and receiving feedback, and how easy it is to get triggered by someone’s experience of you, and to shut down to feedback even from those closest...

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Episode 53: Triggers, Patterns, Authentic Self Expression, and How Not to Throw Out Your Best Self While Growing and Shedding

Episode 53: Triggers, Patterns, Authentic Self Expression, and How Not to Throw Out Your Best Self While Growing and Shedding

In this conversation, Jacob and Scott talk about giving and receiving feedback, and how easy it is to get triggered by someone’s experience of you, and to shut down to feedback even from those closest...

1 Apr 20231h 1min

How to steal joy from uncomfortable situations with a key question

How to steal joy from uncomfortable situations with a key question

In this conversation, Jacob and Scott talk about Scott’s rough entrance into New Orleans and his attempts to jibe with the Mardi Gras vibe, even though drunken crowds are decidedly not his thing. They...

21 Feb 20231h 4min

Episode 51: Enough light for the next step on the path

Episode 51: Enough light for the next step on the path

In this conversation, Jacob and Scott talk about the ways in which they’ve been navigating despair and overwhelm in recent months. For Jacob, keeping steady with his daily journaling practice has been...

24 Jan 202353min

Episode 50: Developing meaningful rituals, community, and the truth of "this too shall pass"

Episode 50: Developing meaningful rituals, community, and the truth of "this too shall pass"

In this conversation — the 50th episode of Hey Jacob, Hi Scott! — Jacob and Scott talk about the importance of community, and the power within each of us to create community in our lives, whether in p...

11 Des 202255min

Episode 49: Processing the funk when things feel destabilizing and overwhelming

Episode 49: Processing the funk when things feel destabilizing and overwhelming

In this conversation, Scott talks about the funk he’s been in, the loneliness he’s been feeling, and how his mind has had the reins for days and is hellbent on making him miserable. The friends talk a...

15 Nov 20221h 3min

Episode 48: How to empower ourselves with good questions, choices, and five-minute actions

Episode 48: How to empower ourselves with good questions, choices, and five-minute actions

In this conversation, Jacob and Scott talk about the shift from "Can I …?" (or "Why can't I ...?")to "How can I…?" – and the way in which the latter question automatically assumes a yes and invites i...

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