Protecting the Sovereign: The Wisdom of the Pericardium
Season 8 | Ep. 12Episode Title: Protecting the Sovereign: The Wisdom of the PericardiumThis is the last episode of the season, and we're going out on one of my favourite topics: the heart and the peri...
3 Jul 36min
What Makes You Qualified To Teach Yin?
Season 8 | Episode 11A comment in a Yin Yoga network group stopped me in my tracks. Someone said they were "already certified to teach Yin," and I couldn't get that out of my head. So this episode is ...
26 Jun 48min
Knee Pain and Yin Yoga: What Teachers Need to Know
Season 8 | Ep. 10Knee Pain and Yin Yoga: Modifications, Surgeries, and What Your Teachers Need to KnowHey Yinies! Welcome back to the Yin Yoga Podcast. This one is near and dear to my heart because, h...
19 Jun 1h 11min
Yin Yoga and Hip Pain-What Teachers Should Know
Season 8 | Ep. 9I am excited to share this conversation with you. In this episode, I sat down with Beth Coyne Lewis, a recently retired physiotherapist, Yin Yoga teacher, and someone who has personall...
12 Jun 1h 10min
Yin Therapy with Emrik Suichies
Season 8 | EP. 8I had such a good conversation with Emrik, and I honestly could have kept going for hours. Emrik is a Yin Yoga teacher and therapist based between the Netherlands and Hungary, and what...
5 Jun 1h 15min
What We're Not Talking About in Yin Yoga (but should be)
Season 8 Ep. 7What We Aren't Talking About in Yin YogaWe talk a lot about fascia, long holds, meridians, and the nervous system in Yin Yoga. And those are all valuable conversations. But in this episo...
29 Mai 57min
Yin Yoga Lessons: Learning To Stay
Season 8 | Ep. 6Yin Yoga Lessons: Learning to StayIn this episode, I'm diving into something I've been thinking about a lot lately, the lost art of staying. Like, actually being able to sit with yours...
22 Mai 35min
Prana One Breath Many Worlds - Bernie Clarke
Season 8 | EP. 5Bernie Clark Returns: Prana, Fascia Science, and the Art of Slowing Down (Part 2)Part two with Bernie Clark is here, and we are going deep into his newest book, Prana: One Breath, Many...
15 Mai 1h 2min
