Pt 3: Susannah Constantine’s negative experience of boarding school
Welcome to the final part of this week's stomp with Susannah Constantine and Dr Alex.Susannah shares how boarding school isn’t quite what it may seem, how her school life impacted her mental health an...
16 Okt 202220min
World Mental Health Day and My ADHD Diagnosis
It’s World Mental Health Day today so things are a little different this week! It’s one, longer episode this week where you’ll hear Dr Alex stomping around Battersea Park with his therapist, Dr Tarynn...
9 Okt 202259min
Pt 1: Adam Henson at Cotswold Park Farm
Countryfile presenter and farmer, Adam Henson, invited Dr Alex for a stomp around his farm, Cotswold Park Farm this week.In the first part of this conversation, you’ll hear how Adam got started with h...
2 Okt 202226min
Pt 2: Adam Henson on the dark side of farming
In part 2 of Adam and Dr Alex’s stomp, you’ll hear them discussing the crisis amongst farmers that is causing them to be 3 times more likely to take their own lives.Adam discusses the problems that Br...
2 Okt 202229min
Pt 3: Adam Henson on finding joy outdoors
Join Adam Henson and Dr Alex in the final part of this stomp around Cotsworld Farm Park.You’ll hear Adam discussing why he received death threats, how being brought up on a farm taught him how to deal...
2 Okt 202216min
Pt 1: First Dates barman, Merlin Griffiths in Badby Woods
The nation's favourite barman, Merlin Griffiths, joins Dr Alex this week for a stomp through Badby Woods in Northamptonshire.Merlin speaks to Dr Alex about his Bowel Cancer Diagnosis, his journey back...
25 Sep 202227min
Pt 2: Merlin Griffiths on becoming the ‘First Dates Barman’
Welcome to part 2 of this week's stomp with Merlin Griffiths and Dr Alex.You’ll hear Merlin discuss how he landed the First Dates job, why it’s important that we stop asking “why aren’t you drinking?”...
25 Sep 202219min
Pt 3: Merlin Griffiths on life without regret
In the final part of Merlin and Dr Alex’s stomp, you’ll hear them discuss why a life without regret and judgement is the only way to truly be happy, the ways Merlin has coped with receiving tough news...
25 Sep 202219min
