Metabolic Mind: Metabolism and Mental Health
Metabolic Mind24 Mar 2023

Metabolic Mind: Metabolism and Mental Health

Metabolic Mind is a non-profit initiative providing education & resources at the intersection of metabolic & mental health. Metabolic interventions like nutritional ketosis are being used to treat serious mental illnesses like Bipolar Disorder, Schizophrenia, & Major Depressive Disorder. We are here to help you learn if a ketogenic lifestyle could help you or a loved one living with a mental disorder improve your quality of life, or even send your psychiatric symptoms into remission.

Watch our videos at https://www.youtube.com/@metabolicmind

Our channel is for information only. Consult your physician before changing your lifestyle or medications.


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Episoder(240)

BITESIZE: Dr. Explains: It’s Not the Fat, It’s Not the Processing, It’s THIS

BITESIZE: Dr. Explains: It’s Not the Fat, It’s Not the Processing, It’s THIS

Every day, we make choices about what to eat. But how often do we realize how deeply these choices affect both our physical and mental health?Today, an estimated 93% of adults in America are showing s...

30 Aug 7min

Do We Really Eat Too Much Protein?

Do We Really Eat Too Much Protein?

Do most people really need to eat less protein to live longer? In this episode of Metabolic Mind, Dr. Bret Scher responds to a new review getting attention for the claim that protein restriction may e...

27 Aug 9min

Q&A: Keto Safety After a Stent, During Pregnancy, and in Serious Mental Illness

Q&A: Keto Safety After a Stent, During Pregnancy, and in Serious Mental Illness

Can ketogenic therapy be safe for someone with heart disease, atherosclerosis, or a stent? Can you follow a ketogenic diet without losing weight? In this Metabolic Mailbag episode, Dr. Bret Scher answ...

25 Aug 27min

Obesity Medicine Doctor on Metabolic Health and Ketosis

Obesity Medicine Doctor on Metabolic Health and Ketosis

How can clinicians use real-world patient data to personalize metabolic health care? In this episode of Metabolic Mind, Dr. Bret Scher speaks with Dr. Jeff Pua, an internal medicine and obesity medici...

23 Aug 14min

BITESIZE: How Chronic Stress Disrupts Metabolic Health

BITESIZE: How Chronic Stress Disrupts Metabolic Health

Can chronic stress undermine metabolic health, even when nutrition, sleep, and exercise are in place?In this episode of Metabolic Mind, Dr. Bret Scher explains why stress recovery is an important part...

20 Aug 7min

Could GLP-1s Help Treat Bulimia and Binge Eating?

Could GLP-1s Help Treat Bulimia and Binge Eating?

Could GLP-1 medications play a role in treating bulimia or binge eating disorder? In this episode of Metabolic Mind, Dr. Bret Scher speaks with Paige Gordon and psychiatrist Dr. Michael Lutter about P...

18 Aug 38min

First Keto RCT for Serious Mental Illness: Hear from the Study Authors

First Keto RCT for Serious Mental Illness: Hear from the Study Authors

Can ketogenic therapy improve symptoms, cognition, and metabolic health in people living with serious mental illness?In this episode of Metabolic Mind, Dr. Bret Scher speaks with Dr. Judy Ford, Juliet...

16 Aug 28min

BITESIZE: New GLP-1 Study Raises Metabolic Health Questions

BITESIZE: New GLP-1 Study Raises Metabolic Health Questions

Do GLP-1 medications improve metabolic health as much as they support weight loss? A new observational study in the Annals of Internal Medicine raises an important question about semaglutide, insulin ...

13 Aug 5min

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